Pork Chops with Delicious Gravy

Health score
13%
Pork Chops with Delicious Gravy
45 min.
4
304kcal

Suggestions


Indulge in a comforting and flavorful meal with our Pork Chops with Delicious Gravy, a dish that promises to delight your taste buds and satisfy your hunger. Perfect for lunch or dinner, this recipe brings together tender, juicy pork chops and a rich, creamy gravy that elevates the entire dining experience. With a preparation time of just 45 minutes, you can easily whip up this delightful main course even on a busy weeknight.

The secret to this dish lies in the perfect seasoning and the luscious gravy that coats each chop, making every bite a burst of flavor. The combination of sour cream, honey, and lemon juice creates a unique sauce that balances richness with a hint of tang, ensuring that your palate is treated to a symphony of tastes. Plus, with only 304 calories per serving, you can enjoy this hearty meal without the guilt.

Whether you're cooking for family or entertaining friends, these pork chops are sure to impress. Serve them alongside your favorite sides, and watch as everyone gathers around the table, eager to dig in. So, roll up your sleeves and get ready to create a dish that will become a staple in your home. Your culinary adventure awaits!

Ingredients

  • tablespoon butter 
  • tablespoon flour all-purpose
  • tablespoons flour all-purpose
  • tablespoon honey 
  • teaspoon juice of lemon 
  • 0.3 cup milk 
  • servings pepper to taste
  •  pork chops boneless
  • servings lawry's seasoned salt to taste
  • tablespoons cream sour

Equipment

  • bowl
  • frying pan

Directions

  1. Melt the butter in a large skillet over medium heat. Season the pork chops with seasoned salt and seasoned pepper, then dredge in 3 tablespoons of flour. Shake off any excess flour, and place the chops in the skillet. Cook for a few minutes on each side, until browned.
  2. In a small bowl, stir together the sour cream, milk, 1 tablespoon of flour, lemon juice, and honey. Season with a tiny bit of seasoning salt if desired.
  3. Pour the sauce over the chops, and simmer for 10 to 15 minutes, until pork is cooked through.

Nutrition Facts

Calories304kcal
Protein40.97%
Fat43.78%
Carbs15.25%

Properties

Glycemic Index
80.57
Glycemic Load
6.68
Inflammation Score
-3
Nutrition Score
16.958260808302%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg

Nutrients percent of daily need

Calories:303.55kcal
15.18%
Fat:14.45g
22.23%
Saturated Fat:6.29g
39.3%
Carbohydrates:11.33g
3.78%
Net Carbohydrates:11.09g
4.03%
Sugar:5.41g
6.01%
Cholesterol:104.44mg
34.81%
Sodium:289.59mg
12.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.43g
60.86%
Selenium:47.6µg
68%
Vitamin B1:0.96mg
64.24%
Vitamin B3:11.18mg
55.91%
Vitamin B6:0.99mg
49.57%
Phosphorus:334.49mg
33.45%
Vitamin B2:0.32mg
19.1%
Potassium:548.2mg
15.66%
Zinc:2.24mg
14.92%
Vitamin B12:0.82µg
13.62%
Vitamin B5:1.1mg
11.05%
Magnesium:39.65mg
9.91%
Iron:1.06mg
5.89%
Vitamin D:0.7µg
4.69%
Copper:0.09mg
4.56%
Calcium:40.15mg
4.01%
Manganese:0.08mg
3.99%
Folate:14.74µg
3.69%
Vitamin A:174.22IU
3.48%
Vitamin E:0.3mg
2.03%
Source:Allrecipes