Pork Chops with Mustard Sauce

Health score
18%
Pork Chops with Mustard Sauce
30 min.
4
635kcal

Suggestions


Indulge your taste buds with our delicious Pork Chops with Mustard Sauce, a dish that brings elegance and comfort to your dinner table in just 30 minutes! Perfect for impressing guests at a dinner party or treating your family to a delightful homemade meal, this recipe is the perfect fusion of savory and tangy flavors that you simply can't resist.

The star of this dish is the juicy boneless loin pork chops, expertly seared to a golden perfection, ensuring every bite is packed with flavor. As they cook, their rich aroma fills your kitchen, promising a meal that will excite your senses. The creamy mustard sauce elevates the dish, adding a luxurious touch that complements the meat beautifully without overpowering it.

With a caloric breakdown highlighting its protein-packed goodness, this dish is not only satisfying but also nourishing, making it a great option for any meal — be it lunch, dinner, or even a festive occasion. Pair it with your favorite sides, like roasted vegetables or a fresh salad, and watch as this meal becomes a new favorite in your culinary repertoire. Get ready to savor every bite of this delightful Pork Chops with Mustard Sauce that balances simplicity with sophistication!

Ingredients

  • Tbsp dijon mustard 
  • 0.5 cup flour all-purpose
  • cup cup heavy whipping cream 
  • 24 oz pork loin chops boneless
  • servings salt and pepper 
  • tablespoons butter unsalted
  • tablespoons vegetable oil 

Equipment

  • bowl
  • frying pan
  • aluminum foil

Directions

  1. Melt butter in oil in a large skillet over medium-high heat.
  2. Mix flour, salt and pepper in a shallow bowl.
  3. Place pork chops, one at a time, in flour mixture and turn to coat completely. Shake off excess flour and place chops in skillet. Cook until browned and firm to touch, about 7 minutes per side.
  4. Remove chops to a plate and cover with foil to keep warm.
  5. Pour off fat from skillet, add cream and increase heat to high. Bring to a boil, stirring to pick up browned bits on bottom of skillet. Continue boiling until liquid is reduced by half, about 5 minutes.
  6. Remove skillet from heat and stir in mustard. Put chops on individual plates and spoon sauce on top.

Nutrition Facts

Calories635kcal
Protein25.5%
Fat65.74%
Carbs8.76%

Properties

Glycemic Index
26.75
Glycemic Load
8.64
Inflammation Score
-7
Nutrition Score
24.731304404528%

Nutrients percent of daily need

Calories:635.41kcal
31.77%
Fat:46.04g
70.83%
Saturated Fat:22.52g
140.74%
Carbohydrates:13.82g
4.61%
Net Carbohydrates:13.23g
4.81%
Sugar:1.84g
2.04%
Cholesterol:196.25mg
65.42%
Sodium:333.83mg
14.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:40.18g
80.36%
Selenium:64.73µg
92.47%
Vitamin B1:1.28mg
85.1%
Vitamin B3:14.57mg
72.86%
Vitamin B6:1.27mg
63.27%
Phosphorus:441.53mg
44.15%
Vitamin B2:0.51mg
29.92%
Vitamin A:1059.05IU
21.18%
Potassium:715.05mg
20.43%
Zinc:2.92mg
19.46%
Vitamin B12:1.01µg
16.81%
Vitamin B5:1.48mg
14.76%
Vitamin K:15µg
14.29%
Magnesium:53.77mg
13.44%
Vitamin D:1.74µg
11.58%
Vitamin E:1.51mg
10.06%
Iron:1.7mg
9.44%
Folate:31.45µg
7.86%
Manganese:0.14mg
6.77%
Copper:0.13mg
6.42%
Calcium:57.68mg
5.77%
Fiber:0.58g
2.33%
Source:My Recipes