Dinner
Pork Medaillons with Glazed Onions
20 September 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves4
Per Serving$1.15
Photo coming soon
Pork Medaillons with Glazed Onions might be just the main course you are searching for. This recipe serves 4 and costs $1.15 per serving. One serving contains 178 calories, 24g of protein, and 5g of fat. It is brought to you by My Recipes. 1 person found this recipe to be tasty and satisfying.
Ingredients:
For 4 servingsMethod:
- 1
Trim fat from pork.
- 2
Cut pork into 1-inch-thick slices.
- 3
Place slices between two sheets of heavy-duty plastic wrap, and flatten to 1/2-inch thickness, using a meat mallet or rolling pin.
- 4
Sprinkle with thyme, salt, and pepper.
- 5
Place a large nonstick skillet coated with cooking spray over medium heat until hot.
- 6
Add pork; cook 3 minutes on each side or until browned.
- 7
Remove from skillet, and keep warm.
- 8
Heat oil in skillet over medium heat; add onion. Cook 8 to 10 minutes or until onion is tender, stirring often.
- 9
Add vinegar and honey; cook, stirring constantly, 1 minute or until onion is glazed. Spoon onion over pork.
Adapted from My Recipes
Kit For This Recipe
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Nutrition
Per serving
178kcal
Protein 24 g · 55.6%
Fat 5 g · 26.5%
Carbs 8 g · 17.9%
- Saturated Fat1.5 g9% of daily needs
- Fibre0.6 g2% of daily needs
- Sugar5.8 g6% of daily needs
- Sodium208 mg9% of daily needs
- Cholesterol73.7 mg25% of daily needs
- Vitamin C2.1 mg3% of daily needs
Health At A Glance
From the full nutrient profile
Health score13out of 100
Glycemic index40low
Glycemic load3low
WW points4per serving
Inflammation−4anti-inflammatory
Cost$1.15per serving
Ratings & Reviews
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