Pork Roast with Cardamom Mushroom Sauce

Health score
24%
Pork Roast with Cardamom Mushroom Sauce
90 min.
8
569kcal

Suggestions


Indulge in a culinary delight with our Pork Roast with Cardamom Mushroom Sauce, a dish that promises to elevate your dining experience. Perfect for lunch or dinner, this recipe serves eight and is sure to impress your family and friends with its rich flavors and aromatic spices. The combination of succulent pork loin, brined to perfection, and a creamy mushroom sauce infused with cardamom creates a symphony of taste that is both comforting and sophisticated.

Imagine the savory aroma wafting through your kitchen as the pork roasts to a tender finish, surrounded by earthy mushrooms and sweet onions. The cardamom adds a unique twist, transforming a classic roast into a gourmet masterpiece. With a preparation time of just 90 minutes, this dish is not only delicious but also manageable for any home cook looking to make a statement.

Whether you're hosting a special occasion or simply want to treat yourself to a hearty meal, this Pork Roast with Cardamom Mushroom Sauce is the perfect choice. Pair it with your favorite sides, and you have a complete meal that is sure to satisfy. Get ready to impress your guests and create lasting memories around the dinner table with this exquisite dish!

Ingredients

  • 0.8 cup coarse kosher salt 
  • 0.8 cup sugar 
  • gallon water cold
  • tablespoon pepper 
  • 1.5 cups onion divided chopped ( 2 medium onions)
  • tablespoons olive oil extra virgin 
  • 2.3 teaspoons ground cardamom divided
  • large garlic clove 
  • pound center-cut pork loin roast boneless
  • servings salt and pepper 
  • 1.5 pounds mushrooms sliced
  • cups chicken broth divided
  • 0.5 cup whipping cream 
  • tablespoons all purpose flour 
  • tablespoons butter room temperature

Equipment

  • food processor
  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • blender
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. the pork roast:
  2. Whisk together the salt, sugar, and water until the salt and sugar have completely dissolved.
  3. Add the pepper.
  4. Submerge pork in the brine solution and chill for 1 to 2 days. Note that thick, gallon-sized freezer bag is great for brining; if you use one, you probably only need half as much brine solution. Even if you are using a bag, place in a bowl just in case the bag leaks.
  5. Rinse the roast thoroughly of the brine solution before cooking, pat dry.
  6. Preheat oven to 350°F.
  7. Make onion garlic cardamom rub: Purée 1/2 cup chopped onion, 2 Tbsp olive oil, 2 teaspoons ground cardamom, and garlic in a food processor or blender.
  8. Rub roast with onion purée, surround with mushrooms and onions in roasting pan: Toss remaining 1 cup of chopped onion with mushrooms and 4 Tbsp olive oil in a bowl.
  9. Place pork roast in the center of the roasting pan.
  10. Sprinkle the roast with salt and pepper. Rub roast with onion garlic purée. Surround the roast with mushrooms and onions.
  11. Roast pork, remove mushrooms, add broth and water: Roast pork 1 hour at 350°F.
  12. Remove from oven after one hour and remove the mushrooms, placing them into a large saucepan.
  13. Add 1 cup broth and 1/2 cup water to roasting pan.
  14. Return roast to oven and roast pork until thermometer inserted into thickest part registers 140°F-145°F, about 15-20 minutes longer.
  15. Transfer pork to platter; tent with foil.
  16. Make mushroom cream sauce with pan drippings: Scrape the drippings from the roasting pan into the pan with the mushrooms.
  17. Add the cream, remaining cup of broth, and 1/4 teaspoon cardamom to pan; bring to boil. Blend flour and butter in small cup; mix into mushroom sauce.
  18. Cook the sauce, stirring often, until reduced enough to coat spoon. Season sauce with salt and pepper; serve with pork.

Nutrition Facts

Calories569kcal
Protein38.5%
Fat42.79%
Carbs18.71%

Properties

Glycemic Index
40.14
Glycemic Load
14.98
Inflammation Score
-6
Nutrition Score
31.081304633099%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
1.5mg
Kaempferol
0.2mg
Myricetin
0.01mg
Quercetin
6.1mg

Nutrients percent of daily need

Calories:569.34kcal
28.47%
Fat:27.07g
41.65%
Saturated Fat:8.68g
54.24%
Carbohydrates:26.64g
8.88%
Net Carbohydrates:24.9g
9.05%
Sugar:22.37g
24.85%
Cholesterol:164.63mg
54.88%
Sodium:11178mg
486%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:54.81g
109.62%
Selenium:72.13µg
103.04%
Vitamin B6:1.85mg
92.53%
Vitamin B3:16.35mg
81.73%
Vitamin B1:1.11mg
74.19%
Phosphorus:607.3mg
60.73%
Vitamin B2:0.85mg
49.9%
Potassium:1209.08mg
34.55%
Zinc:4.79mg
31.95%
Vitamin B5:3.06mg
30.62%
Copper:0.52mg
26.21%
Manganese:0.42mg
20.81%
Vitamin B12:1.23µg
20.49%
Magnesium:79.17mg
19.79%
Vitamin E:2.03mg
13.54%
Iron:2.13mg
11.84%
Vitamin D:1.32µg
8.77%
Vitamin K:8.28µg
7.88%
Fiber:1.74g
6.96%
Calcium:60.85mg
6.09%
Folate:22.66µg
5.67%
Vitamin A:268.31IU
5.37%
Vitamin C:4.33mg
5.25%