Pork Schnitzel with Dipping Sauce

Health score
15%
Pork Schnitzel with Dipping Sauce
40 min.
4
464kcal

Suggestions


Indulge in the delightful flavors of Pork Schnitzel with Dipping Sauce, a dish that brings a taste of comfort and culinary tradition right to your table. This classic recipe is not only quick to prepare, taking just 40 minutes, but it also serves up to four people, making it perfect for family lunches or cozy dinners with friends.

The star of this dish is the tender, juicy pork chops, expertly pounded to a perfect thickness and coated in a crispy, golden-brown crust. The combination of panko breadcrumbs and paprika adds a delightful crunch and a hint of smokiness that elevates the dish to new heights. Paired with a creamy dipping sauce infused with fresh dill and a touch of sour cream, each bite is a harmonious blend of textures and flavors that will leave your taste buds dancing.

Whether you're a seasoned cook or a kitchen novice, this Pork Schnitzel recipe is approachable and rewarding. With its satisfying crunch and rich dipping sauce, it’s sure to become a favorite in your household. So, roll up your sleeves and get ready to impress your loved ones with this delicious main course that’s as enjoyable to make as it is to eat!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 0.8 cup chicken stock see 
  •  eggs beaten
  • 0.3 cup flour 
  • teaspoons optional: dill fresh chopped
  • teaspoon paprika 
  • tablespoons milk 
  • 0.8 cup panko bread crumbs 
  • 16 ounce pork chops boneless
  • 0.5 teaspoon salt 
  • 0.5 cup cream sour
  • 0.3 cup vegetable oil 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • meat tenderizer

Directions

  1. Place the pork chops between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the pork with the smooth side of a meat mallet to a thickness of 1/8-inch. Trim any fat from the edges, and make a few small slits along the edge to prevent the pork from curling during cooking.
  2. Combine the flour, 1 teaspoon salt, and pepper in a bowl.
  3. Whisk the egg and milk together in another bowl until well blended, then mix the panko bread crumbs and paprika together in a third bowl. Dredge the pork chops in the flour mixture one at a time, then dip them into the egg mixture followed by the panko mixture.
  4. Heat the vegetable oil in a large skillet over medium-high heat. Arrange no more than two pork chops in the skillet at a time, cooking until the meat is golden brown no longer pink in the center, 3 to 4 minutes on each side.
  5. Place the pork chops in a warm oven to keep warm.
  6. Pour the chicken stock into the skillet used to cook the pork. Reduce the heat to low, and scrape up any brown bits in the bottom of the pan. As the stock simmers, mix the dill, 1/2 teaspoon salt, and sour cream together in a bowl.
  7. Whisk about 1/4 cup of the hot stock into the sour cream mixture, then pour it back into the skillet.
  8. Heat until warm and thick, about 5 minutes.
  9. Serve with the pork chops.

Nutrition Facts

Calories464kcal
Protein26.4%
Fat58.12%
Carbs15.48%

Properties

Glycemic Index
43.75
Glycemic Load
4.48
Inflammation Score
-5
Nutrition Score
20.239565236413%

Flavonoids

Isorhamnetin
0.02mg
Kaempferol
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:464.19kcal
23.21%
Fat:29.64g
45.6%
Saturated Fat:8.55g
53.43%
Carbohydrates:17.76g
5.92%
Net Carbohydrates:16.84g
6.12%
Sugar:2.86g
3.18%
Cholesterol:136.11mg
45.37%
Sodium:519.75mg
22.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.3g
60.6%
Selenium:48.63µg
69.47%
Vitamin B1:0.96mg
63.89%
Vitamin B3:11.07mg
55.36%
Vitamin B6:0.91mg
45.7%
Phosphorus:348.44mg
34.84%
Vitamin B2:0.45mg
26.32%
Vitamin K:27.01µg
25.72%
Potassium:576.49mg
16.47%
Zinc:2.33mg
15.54%
Vitamin B12:0.84µg
13.99%
Vitamin B5:1.23mg
12.28%
Vitamin E:1.66mg
11.1%
Magnesium:44.07mg
11.02%
Iron:1.91mg
10.59%
Vitamin A:507.36IU
10.15%
Manganese:0.2mg
9.82%
Folate:35.82µg
8.96%
Calcium:77.45mg
7.75%
Copper:0.15mg
7.32%
Vitamin D:0.76µg
5.04%
Fiber:0.92g
3.7%
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