Porter Cake

Vegetarian
Health score
3%
Porter Cake
180 min.
10
597kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 225 butter 
  • 75 candied peel homemade store-bought chopped
  •  eggs 
  • teaspoon ground nutmeg grated
  • 225 brown sugar light packed
  • 450 flour plain all-purpose ()
  • 12 ounce porter 
  • teaspoon pumpkin pie spice mixed ( spice)
  • pinch salt 
  • 450 a mixture of both (sultanas)

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • wire rack
  • cake form
  • aluminum foil
  • skewers

Directions

  1. Preheat the oven to 350°F (180°C/Gas mark 4). Line the sides and bottom of an 8-inch (20 cm) high-sided round cake pan (the sides should be about 2 3/4 inches/7 cm high) with waxed (greaseproof) paper.
  2. Sift the flour, nutmeg, spice, baking powder, and salt into a bowl. Rub in the butter, then stir in the brown sugar, raisins, and candied peel.
  3. Whisk the eggs in another bowl and add the porter.
  4. Pour into the dry ingredients and mix well.
  5. Pour into the prepared pan.
  6. Bake for about 2 hours. If the cake starts to brown too quickly on top, cover it with aluminum foil or waxed (greaseproof) paper after about 1 hour. The cake is done when a skewer inserted into the center comes out clean. Allow the cake to sit in the pan for about 20 minutes before turning it out and cooling it on a wire rack.
  7. From Rachel's Irish Family Food by Rachel Allen, © 2013 Harper Collins Publishers

Nutrition Facts

Calories597kcal
Protein5.04%
Fat29.35%
Carbs65.61%

Properties

Glycemic Index
34.37
Glycemic Load
44.25
Inflammation Score
-6
Nutrition Score
11.513043419175%

Flavonoids

Kaempferol
1.22mg
Quercetin
1.08mg

Nutrients percent of daily need

Calories:597.18kcal
29.86%
Fat:19.84g
30.52%
Saturated Fat:12.04g
75.27%
Carbohydrates:99.77g
33.26%
Net Carbohydrates:96.57g
35.11%
Sugar:54.75g
60.84%
Cholesterol:81.11mg
27.04%
Sodium:223.53mg
9.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.66g
15.32%
Selenium:18.83µg
26.91%
Manganese:0.51mg
25.41%
Vitamin B1:0.36mg
24.16%
Folate:88.94µg
22.23%
Vitamin B2:0.36mg
20.97%
Iron:3.31mg
18.41%
Vitamin B3:3.22mg
16.09%
Phosphorus:133.88mg
13.39%
Fiber:3.21g
12.83%
Copper:0.25mg
12.52%
Potassium:437.63mg
12.5%
Vitamin A:611.95IU
12.24%
Vitamin B6:0.19mg
9.56%
Calcium:86.19mg
8.62%
Magnesium:30.23mg
7.56%
Vitamin E:0.7mg
4.68%
Vitamin B5:0.45mg
4.49%
Zinc:0.61mg
4.08%
Vitamin K:3.39µg
3.23%
Vitamin B12:0.12µg
1.94%
Vitamin C:1.49mg
1.81%
Vitamin D:0.18µg
1.17%
Source:Epicurious