Portuguese Bread French Toast

Vegetarian
Health score
10%
Portuguese Bread French Toast
45 min.
6
424kcal

Suggestions

Ingredients

  • pound portuguese bread sweet
  •  eggs 
  • 0.5 teaspoon ground cinnamon 
  • cups milk 
  • 0.5 teaspoon nutmeg freshly grated
  • teaspoon orange zest 
  • tablespoons butter unsalted cubed
  • 0.3 cup sugar white

Equipment

  • oven
  • whisk
  • mixing bowl
  • baking pan

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Whisk together the eggs, milk, sugar, cinnamon, nutmeg, and orange rind in a medium mixing bowl.
  3. Cut the bread into seven or eight slices, and lay them, overlapping, in a large baking dish.
  4. Pour the egg mixture over the bread, covering every slice. The bread should not be entirely submerged though; the higher parts should become toasted and crispy.
  5. Dot the bread with the butter.
  6. Bake the French toast in the oven for 35 to 45 minutes until the custard is set.
  7. Serve immediately.

Nutrition Facts

Calories424kcal
Protein17.01%
Fat33.8%
Carbs49.19%

Properties

Glycemic Index
40.29
Glycemic Load
28.03
Inflammation Score
-6
Nutrition Score
18.973043358844%

Nutrients percent of daily need

Calories:424.33kcal
21.22%
Fat:15.99g
24.6%
Saturated Fat:7.14g
44.63%
Carbohydrates:52.37g
17.46%
Net Carbohydrates:49.19g
17.89%
Sugar:20.66g
22.96%
Cholesterol:165.95mg
55.32%
Sodium:472.11mg
20.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.11g
36.21%
Selenium:36.23µg
51.75%
Manganese:0.95mg
47.62%
Vitamin B2:0.59mg
34.48%
Phosphorus:336.07mg
33.61%
Calcium:318.83mg
31.88%
Vitamin B1:0.42mg
27.85%
Vitamin B3:4.43mg
22.17%
Folate:81.87µg
20.47%
Vitamin B12:1.21µg
20.21%
Iron:3.39mg
18.83%
Vitamin B5:1.8mg
17.96%
Vitamin D:2.59µg
17.28%
Magnesium:55.49mg
13.87%
Zinc:1.94mg
12.92%
Fiber:3.18g
12.73%
Vitamin B6:0.25mg
12.34%
Vitamin A:581.71IU
11.63%
Potassium:404.49mg
11.56%
Copper:0.14mg
7.19%
Vitamin E:0.72mg
4.82%
Vitamin K:4.68µg
4.46%
Source:Allrecipes