Potato Cakes with Smoked Trout, Apple, and Horseradish Cream

Vegetarian
Health score
1%
Potato Cakes with Smoked Trout, Apple, and Horseradish Cream
45 min.
12
150kcal

Suggestions

Ingredients

  • 2 pounds baking potatoes cubed peeled
  • 0.3 teaspoon pepper black freshly ground
  • 3 tablespoons butter 
  • 1 large eggs lightly beaten
  • 1 cup panko bread crumbs Japanese breadcrumbs
  • 0.5 teaspoon salt 
  • 12 servings trout smoked
  • 2 tablespoons vegetable oil 
  • 0.3 cup whipping cream 

Equipment

  • bowl
  • frying pan
  • paper towels
  • potato masher

Directions

  1. Cook potatoes in boiling salted water to cover 12 minutes or until tender.
  2. Drain potatoes, and transfer to a large bowl. Mash with a potato masher until smooth; stir in cream, butter, salt, and pepper.
  3. Let stand until cool enough to handle.
  4. Shape about 1/4 cup potato mixture into 1 1/2- to 2-inch patties.
  5. Brush patties with egg, and dredge in panko.
  6. Heat oil in a large skillet over medium heat.
  7. Add potato cakes; cook, in batches, 2 to 3 minutes on each side or until golden brown on both sides.
  8. Drain on paper towels, and top with Smoked Trout, Apple, and Horseradish Cream.

Nutrition Facts

Calories150kcal
Protein7.95%
Fat44.97%
Carbs47.08%

Properties

Glycemic Index
16.81
Glycemic Load
10.89
Inflammation Score
-2
Nutrition Score
5.1447826157445%

Nutrients percent of daily need

Calories:149.93kcal
7.5%
Fat:7.65g
11.77%
Saturated Fat:3.5g
21.88%
Carbohydrates:18.02g
6.01%
Net Carbohydrates:16.64g
6.05%
Sugar:1.34g
1.49%
Cholesterol:28.63mg
9.54%
Sodium:188.04mg
8.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.04g
6.09%
Vitamin B6:0.28mg
13.98%
Potassium:349.22mg
9.98%
Manganese:0.18mg
8.89%
Vitamin B1:0.11mg
7.57%
Vitamin C:5.58mg
6.77%
Phosphorus:63.41mg
6.34%
Vitamin K:6.41µg
6.1%
Vitamin B3:1.14mg
5.71%
Iron:1mg
5.54%
Fiber:1.38g
5.53%
Magnesium:21.88mg
5.47%
Folate:21.05µg
5.26%
Copper:0.1mg
4.88%
Selenium:3.17µg
4.53%
Vitamin B2:0.08mg
4.47%
Vitamin A:183.94IU
3.68%
Vitamin B5:0.34mg
3.41%
Calcium:28.47mg
2.85%
Zinc:0.4mg
2.69%
Vitamin E:0.37mg
2.46%
Vitamin B12:0.07µg
1.14%
Vitamin D:0.16µg
1.08%
Source:My Recipes