Potato Latkes with Raspberry-Cinnamon Applesauce

Vegetarian
Health score
4%
Potato Latkes with Raspberry-Cinnamon Applesauce
60 min.
14
196kcal

Suggestions

Ingredients

  • 14 servings raspberry-cinnamon applesauce 
  • cup knudsen cream sour
  • 0.3 cup bread crumbs dry
  •  eggs 
  • 0.3 cup oil divided
  • small onion cut into wedges
  • lb potatoes peeled cut into 2-inch pieces
  • tsp salt 

Equipment

  • food processor
  • bowl
  • frying pan
  • paper towels
  • blender
  • aluminum foil
  • colander

Directions

  1. Add potatoes and onions, in small batches, to blender or food processor container; cover. Process, using pulsing action, until potatoes are coarsely chopped. Spoon into large colander; drain 15 min., stirring occasionally.
  2. Beat eggs lightly in large bowl. Stir in bread crumbs and salt.
  3. Add potato mixture; mix well.
  4. Heat 2 tsp. of the oil in large skillet. Spoon scant 1/4 cup of the potato mixture into skillet; press lightly with back of spoon to flatten. Repeat with the remaining potato mixture, cooking 4 or 5 latkes at a time. Cook 2 to 3 min. on each side or until golden brown on both sides.
  5. Drain on paper towels.
  6. Place on foil-covered ovenproof platter; cover to keep warm. Repeat with the remaining potato mixture, adding remaining oil to skillet as needed.
  7. Serve with the sour cream and Raspberry-Cinnamon Applesauce.

Nutrition Facts

Calories196kcal
Protein9.15%
Fat37.28%
Carbs53.57%

Properties

Glycemic Index
8.27
Glycemic Load
16.7
Inflammation Score
-4
Nutrition Score
9.7226087425066%

Flavonoids

Isorhamnetin
0.25mg
Kaempferol
1.07mg
Quercetin
1.92mg

Nutrients percent of daily need

Calories:195.72kcal
9.79%
Fat:8.33g
12.82%
Saturated Fat:2.31g
14.47%
Carbohydrates:26.94g
8.98%
Net Carbohydrates:22.85g
8.31%
Sugar:1.98g
2.2%
Cholesterol:44.77mg
14.92%
Sodium:206.88mg
8.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.6g
9.2%
Vitamin C:26.12mg
31.67%
Manganese:0.58mg
28.83%
Vitamin B6:0.42mg
20.83%
Potassium:598.89mg
17.11%
Fiber:4.08g
16.34%
Phosphorus:110.94mg
11.09%
Vitamin B1:0.13mg
8.81%
Magnesium:35.12mg
8.78%
Copper:0.16mg
8.17%
Iron:1.46mg
8.1%
Vitamin B3:1.55mg
7.74%
Folate:29.29µg
7.32%
Vitamin B2:0.12mg
7.18%
Selenium:4.46µg
6.38%
Calcium:62.25mg
6.22%
Vitamin E:0.92mg
6.16%
Vitamin B5:0.61mg
6.07%
Vitamin K:6.36µg
6.06%
Zinc:0.63mg
4.17%
Vitamin A:161.86IU
3.24%
Vitamin B12:0.13µg
2.09%
Vitamin D:0.19µg
1.26%