Potato Pancakes with Chive Yogurt Cheese

Vegetarian
Health score
4%
Potato Pancakes with Chive Yogurt Cheese
45 min.
8
199kcal

Suggestions

Ingredients

  • pounds baking potato shredded
  • 0.1 teaspoon pepper black freshly ground
  • 0.5 teaspoon pepper black freshly ground
  • large eggs 
  • tablespoons flour all-purpose
  • 0.3 cup chives fresh chopped
  • cups yogurt plain low-fat
  • cup onion fresh grated
  • 0.3 teaspoon salt 
  • teaspoon salt 
  • 2.5 tablespoons vegetable oil divided

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • oven
  • sieve
  • plastic wrap
  • wax paper
  • colander
  • cheesecloth

Directions

  1. To prepare yogurt cheese, place a colander or sieve in a 2-quart glass measure or medium bowl. Line colander with 4 layers of cheesecloth, allowing cheesecloth to extend over the outside edge. Spoon yogurt into the colander. Cover loosely with plastic wrap, and refrigerate for 12 hours. Spoon yogurt cheese into a bowl, and discard liquid. Stir in chives, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Cover and refrigerate.
  2. To prepare potato pancakes, spread the potato and onion between several layers of paper towels; let stand 15 minutes or until barely moist, pressing occasionally.
  3. Combine flour, 1 teaspoon salt, 1/2 teaspoon pepper, and eggs in a large bowl. Stir in potato and onion.
  4. Heat about 2 teaspoons oil in a large nonstick skillet over medium-high heat. Spoon 2 tablespoons potato mixture for each of 6 pancakes onto pan. Cook 2 minutes on each side or until golden. Repeat procedure with the remaining oil and potato mixture.
  5. Serve the pancakes with yogurt cheese.
  6. Note: To freeze, let cooked pancakes cool completely. Stack in an airtight container between layers of wax paper, and freeze for up to 2 months. To reheat, place on a baking sheet.
  7. Bake at 350 for 15 minutes.

Nutrition Facts

Calories199kcal
Protein15.17%
Fat28.96%
Carbs55.87%

Properties

Glycemic Index
36.97
Glycemic Load
17.6
Inflammation Score
-4
Nutrition Score
9.974782720856%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.11mg
Kaempferol
0.3mg
Myricetin
0.01mg
Quercetin
4.14mg

Nutrients percent of daily need

Calories:199.33kcal
9.97%
Fat:6.53g
10.05%
Saturated Fat:1.7g
10.61%
Carbohydrates:28.36g
9.45%
Net Carbohydrates:26.42g
9.61%
Sugar:5.95g
6.61%
Cholesterol:50.17mg
16.73%
Sodium:430.57mg
18.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.7g
15.4%
Vitamin B6:0.47mg
23.5%
Potassium:671.74mg
19.19%
Phosphorus:184.36mg
18.44%
Vitamin B2:0.24mg
14.26%
Calcium:141.16mg
14.12%
Vitamin K:13.91µg
13.25%
Manganese:0.25mg
12.48%
Vitamin C:9.4mg
11.4%
Magnesium:41.38mg
10.35%
Selenium:7.07µg
10.1%
Vitamin B1:0.15mg
10.02%
Folate:37.5µg
9.37%
Vitamin B5:0.94mg
9.35%
Iron:1.42mg
7.88%
Fiber:1.95g
7.78%
Vitamin B12:0.45µg
7.57%
Copper:0.15mg
7.46%
Zinc:1.09mg
7.3%
Vitamin B3:1.4mg
7%
Vitamin A:173.68IU
3.47%
Vitamin E:0.52mg
3.46%
Vitamin D:0.25µg
1.67%
Source:My Recipes