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Praline-Pecan French Toast
Praline-Pecan French Toast
Vegetarian
Health score
4%
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Morning Meal
Brunch
Breakfast
45 min.
Preparation time
Gaps: no
Total: 45 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 134g
Price Per Serving: 1.07$
380kcal
Nutrition
Calories: 380kcal
Protein: 9.35%
Fat: 36.04%
Carbs: 54.61%
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Ingredients
16
oz
bread loaf
french
1
cup
firmly brown sugar
light packed
0.3
cup
butter
melted
4
large
eggs
lightly beaten
2
tablespoons
granulated sugar
1
teaspoon
ground cinnamon
1
cup
milk
2% reduced-fat
2
tablespoons
maple syrup
0.8
cup
pecans
chopped
1
teaspoon
vanilla extract
Equipment
oven
whisk
baking pan
Directions
Cut 10 (1-inch-thick) slices of bread. Reserve remaining bread for another use.
Stir together brown sugar and next 2 ingredients; pour into a lightly greased 13- x 9-inch baking dish.
Sprinkle with chopped pecans.
Whisk together eggs and next 4 ingredients. Arrange bread slices over pecans; pour egg mixture over bread. Cover and chill 8 hours.
Preheat oven to 35
Bake bread 35 to 37 minutes or until golden brown.
Serve immediately.
Nutrition Facts
Calories
380kcal
Protein
9.35%
Fat
36.04%
Carbs
54.61%
Properties
Glycemic Index
25.21
Glycemic Load
20.85
Inflammation Score
-4
Nutrition Score
11.041739170966%
Flavonoids
Cyanidin
0.88mg
Delphinidin
0.6mg
Catechin
0.59mg
Epigallocatechin
0.46mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.19mg
Nutrients
percent of daily need
Calories:
379.81kcal
18.99%
Fat:
15.5g
23.85%
Saturated Fat:
5.56g
34.74%
Carbohydrates:
52.84g
17.61%
Net Carbohydrates:
50.95g
18.53%
Sugar:
29.88g
33.2%
Cholesterol:
92.56mg
30.85%
Sodium:
367.81mg
15.99%
Alcohol:
0.14g
100%
Alcohol %:
0.13%
100%
Protein:
9.05g
18.09%
Manganese:
0.76mg
37.82%
Selenium:
20.37µg
29.11%
Vitamin B1:
0.4mg
26.42%
Vitamin B2:
0.39mg
23.16%
Folate:
68.63µg
17.16%
Iron:
2.52mg
13.98%
Phosphorus:
134.43mg
13.44%
Vitamin B3:
2.35mg
11.77%
Copper:
0.19mg
9.72%
Calcium:
95.34mg
9.53%
Zinc:
1.26mg
8.39%
Magnesium:
32.54mg
8.14%
Fiber:
1.89g
7.56%
Vitamin A:
326.33IU
6.53%
Vitamin B5:
0.65mg
6.51%
Vitamin B6:
0.12mg
5.92%
Potassium:
188.81mg
5.39%
Vitamin B12:
0.32µg
5.27%
Vitamin E:
0.61mg
4.05%
Vitamin D:
0.4µg
2.67%
Vitamin K:
1.3µg
1.24%
Morning Meal
Brunch
Breakfast
Eggs
Lacto Ovo Vegetarian
American
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples