Praline Pecan French Toast

Vegetarian
Health score
7%
Praline Pecan French Toast
525 min.
8
573kcal

Suggestions

Ingredients

  • 0.8 cup brown sugar 
  • 0.3 cup butter as needed
  • tablespoons confectioners sugar to taste
  • tablespoon brown sugar dark
  •  eggs 
  • slices bread french
  • 1.5 cups half-and-half 
  • 0.5 cup maple syrup 
  • 0.8 cup pecans chopped
  • tablespoons vanilla extract 

Equipment

  • bowl
  • oven
  • plastic wrap
  • casserole dish

Directions

  1. Mix half-and-half, eggs, vanilla, and 1 tablespoon dark brown sugar together in a large shallow bowl; add French bread. Cover bowl with plastic wrap and refrigerate 8 hours to overnight.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Place butter in a 9x13-inch casserole dish.
  4. Place casserole dish in the preheating oven to melt butter, about 5 minutes. Swirl butter over bottom of the dish.
  5. Spread brown sugar, maple syrup, and pecans over the melted butter. Arrange soaked bread atop pecan mixture.
  6. Bake in the preheated oven until French toast is cooked through, 30 to 35 minutes.
  7. Sprinkle with confectioners' sugar.

Nutrition Facts

Calories573kcal
Protein10.38%
Fat37.7%
Carbs51.92%

Properties

Glycemic Index
22.13
Glycemic Load
30.6
Inflammation Score
-6
Nutrition Score
18.102173929629%

Flavonoids

Cyanidin
1.1mg
Delphinidin
0.74mg
Catechin
0.74mg
Epigallocatechin
0.58mg
Epicatechin
0.08mg
Epigallocatechin 3-gallate
0.23mg

Nutrients percent of daily need

Calories:573.47kcal
28.67%
Fat:24.06g
37.02%
Saturated Fat:9.18g
57.4%
Carbohydrates:74.58g
24.86%
Net Carbohydrates:72.19g
26.25%
Sugar:41.29g
45.88%
Cholesterol:194.81mg
64.94%
Sodium:529.39mg
23.02%
Alcohol:1.12g
100%
Alcohol %:0.65%
100%
Protein:14.9g
29.8%
Manganese:1.29mg
64.63%
Vitamin B2:0.84mg
49.24%
Selenium:34µg
48.57%
Vitamin B1:0.57mg
37.8%
Folate:103.44µg
25.86%
Phosphorus:228.51mg
22.85%
Iron:3.74mg
20.77%
Vitamin B3:3.34mg
16.72%
Calcium:156mg
15.6%
Zinc:2.03mg
13.54%
Copper:0.27mg
13.43%
Magnesium:49.41mg
12.35%
Vitamin A:581.22IU
11.62%
Vitamin B5:1.15mg
11.46%
Vitamin B6:0.2mg
9.88%
Fiber:2.39g
9.56%
Potassium:318.65mg
9.1%
Vitamin B12:0.49µg
8.16%
Vitamin E:1.02mg
6.78%
Vitamin D:0.88µg
5.87%
Vitamin K:2.02µg
1.93%
Source:Allrecipes