Pretzel Caramel Shortbread Bars

Vegetarian
Health score
1%
Pretzel Caramel Shortbread Bars
45 min.
8
349kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • 0.3 cup caramel bits (or 3 ounces of unwrapped caramel)
  • large egg yolk 
  • 0.5 cup flour all-purpose
  • 0.5 cup granulated sugar 
  • 0.5 tablespoon milk 
  • 3.3 cups twist pretzels salted miniature for garnish
  • ounces butter unsalted softened
  • 0.5 teaspoon vanilla extract 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • knife
  • mixing bowl
  • wire rack
  • hand mixer
  • aluminum foil
  • microwave
  • cutting board

Directions

  1. Preheat oven to 325 degrees. Line an 8 inch square metal pan with nonstick foil or line with regular foil and spray with cooking spray.Pulse 1 3/4 cups pretzels in a food processor until powdery. Measure out 1/2 cup and put in a small bowl. Stir in the flour and baking powder.
  2. Transfer remaining 1 1/2 cups pretzels to food processor, and pulse a few times until coarsely chopped.In a mixing bowl using an electric mixer, beat butter and sugar until pale and fluffy. Reduce speed to low, and beat in vanilla and egg yolk.
  3. Add the pretzel-flour mixture and stir until combined.
  4. Mix in about 1/2 cup chopped pretzels.Press dough evenly into pan and press about 1/2 cup of the broken pretzels on top.
  5. Bake shortbread on center rack for 25 to 30 minutes or until browned around edges and set in center.
  6. Transfer pan to a wire rack, and let shortbread cool for about an hour.Meanwhile, microwave the caramel bits with the milk on high for about 25 seconds. Stir well and quickly drizzle melted caramels over bars (it’s okay if they are still warm at this point). Break up a few more pretzels and press pretzel pieces over caramel drizzle.
  7. Let the bars continue to sit until bars are completely cool and caramel has set.Grasp foil and lift bars from pan. Set on a cutting board, and with a chef’s knife, cut into 8 bars.

Nutrition Facts

Calories349kcal
Protein5.63%
Fat35.38%
Carbs58.99%

Properties

Glycemic Index
52.89
Glycemic Load
38.82
Inflammation Score
-4
Nutrition Score
6.4086956770524%

Nutrients percent of daily need

Calories:348.91kcal
17.45%
Fat:13.96g
21.47%
Saturated Fat:7.89g
49.28%
Carbohydrates:52.36g
17.45%
Net Carbohydrates:51.05g
18.56%
Sugar:19.77g
21.96%
Cholesterol:54.23mg
18.08%
Sodium:456.89mg
19.86%
Alcohol:0.09g
100%
Alcohol %:0.14%
100%
Protein:5g
10%
Folate:77.04µg
19.26%
Manganese:0.36mg
18.02%
Vitamin B1:0.21mg
14.29%
Vitamin B2:0.19mg
11.28%
Vitamin B3:2.2mg
10.99%
Iron:1.96mg
10.89%
Selenium:5.68µg
8.12%
Phosphorus:79.4mg
7.94%
Vitamin A:390.53IU
7.81%
Fiber:1.32g
5.27%
Calcium:45.69mg
4.57%
Vitamin E:0.59mg
3.91%
Copper:0.07mg
3.44%
Magnesium:13.42mg
3.35%
Zinc:0.5mg
3.35%
Potassium:109.72mg
3.13%
Vitamin B5:0.29mg
2.88%
Vitamin D:0.34µg
2.25%
Vitamin B6:0.04mg
2.08%
Vitamin K:2.12µg
2.02%
Vitamin B12:0.1µg
1.67%