Pretzel, Cheese & Salsa Appetizer

Vegetarian
Health score
1%
Pretzel, Cheese & Salsa Appetizer
10 min.
10
92kcal

Suggestions

Ingredients

  • oz cheddar & monterey jack cheese cubes kraft
  • 16  pretzel sticks thin
  • 0.5 cup taco bellâ® & chunky salsa thick

Equipment

    Directions

    1. Insert pretzel sticks into cheese.
    2. Serve as dippers with the salsa.

    Nutrition Facts

    Calories92kcal
    Protein25.22%
    Fat67.38%
    Carbs7.4%

    Properties

    Glycemic Index
    11
    Glycemic Load
    0.58
    Inflammation Score
    -2
    Nutrition Score
    3.0117391036904%

    Nutrients percent of daily need

    Calories:91.62kcal
    4.58%
    Fat:6.92g
    10.65%
    Saturated Fat:4.34g
    27.11%
    Carbohydrates:1.71g
    0.57%
    Net Carbohydrates:1.45g
    0.53%
    Sugar:0.63g
    0.7%
    Cholesterol:20.18mg
    6.73%
    Sodium:231.87mg
    10.08%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:5.83g
    11.66%
    Calcium:173.06mg
    17.31%
    Phosphorus:105.94mg
    10.59%
    Vitamin B2:0.1mg
    5.61%
    Selenium:3.44µg
    4.92%
    Zinc:0.72mg
    4.77%
    Vitamin A:236.81IU
    4.74%
    Vitamin B12:0.19µg
    3.14%
    Magnesium:8.32mg
    2.08%
    Vitamin B6:0.04mg
    2.07%
    Potassium:53.8mg
    1.54%
    Folate:6.14µg
    1.53%
    Vitamin E:0.22mg
    1.48%
    Iron:0.26mg
    1.43%
    Manganese:0.03mg
    1.25%
    Vitamin K:1.14µg
    1.08%
    Vitamin B3:0.21mg
    1.06%
    Fiber:0.26g
    1.05%