Primanti's Sandwich

Health score
18%
Primanti's Sandwich
45 min.
2
822kcal

Suggestions


Welcome to the world of indulgent flavors with the iconic Primanti's Sandwich! Originating from the vibrant streets of Pittsburgh, this sandwich is a delightful fusion of savory meats, melted cheese, and a refreshing slaw, all piled high between thick slices of Italian bread. Perfect for lunch or dinner, this hearty meal is not just a sandwich; it's an experience that brings together the best of comfort food.

Imagine sinking your teeth into layers of crispy capicola and provolone, complemented by the crunch of golden fries and the tangy freshness of cabbage slaw. Each bite is a harmonious blend of textures and flavors that will transport your taste buds straight to the Steel City. With a preparation time of just 45 minutes, you can easily whip up this culinary masterpiece in the comfort of your own kitchen.

Whether you're hosting a casual gathering or simply treating yourself to a satisfying meal, the Primanti's Sandwich is sure to impress. It's a dish that embodies the spirit of hearty, no-nonsense cooking, making it a favorite among food lovers. So roll up your sleeves and get ready to create a sandwich that not only fills your stomach but also warms your heart!

Ingredients

  • ounces capicola sliced
  • 0.3 teaspoon celery seed crushed
  • tablespoon apple cider vinegar 
  • slices bread crumbs italian thick (ideally, 6 by 4 inches, not too crusty)
  • 0.3 teaspoon kosher salt plus more for seasoning
  • teaspoons olive oil extra virgin extra-virgin
  • ounces provolone cheese sliced
  • small baking potatoes 
  • cups savoy cabbage shredded finely
  • 0.3 teaspoon sugar 
  •  tomatoes ripe sliced
  • servings vegetable oil for frying

Equipment

  • bowl
  • frying pan
  • paper towels
  • tongs

Directions

  1. Toss together the cabbage, vinegar, olive oil, celery seed, salt, and sugar in a large bowl.
  2. Let the slaw sit and the flavors mingle while you make the fries.
  3. Cut unpeeled potatoes into sticks about 1/4 to 1/2 inch thick.
  4. Heat 1 inch of vegetable oil in a deep skillet over medium heat. The oil is ready when the tip of a potato really sizzles on contact. Carefully slide the potatoes into the oil to fry over moderate heat, turning occasionally with tongs, until crisp, golden brown, and cooked through, about 8 to 10 minutes. Don’t let the fries brown too quickly! (They might remain raw on the inside and burned on the outside if they are cooked too fast.)
  5. Drain on paper towels, and season with salt.
  6. Heat another large skillet over high heat. When the skillet is hot, sear the sliced capicola until crisped on both sides, about 1 minute per side.
  7. Remove skillet from heat, and make two stacks of capicola on a side plate, laying the sliced provolone on top, to get it started melting while you assemble the sandwiches.
  8. To assemble, lay two slices of bread on your work surface.Top with the capicola and melted cheese. Top with the fries, slaw, and sliced tomatoes.Top with the remaining bread, cut in half, and serve immediately.

Nutrition Facts

Calories822kcal
Protein17.84%
Fat53.11%
Carbs29.05%

Properties

Glycemic Index
145.92
Glycemic Load
26.5
Inflammation Score
-9
Nutrition Score
28.254347910052%

Flavonoids

Naringenin
0.42mg
Apigenin
0.92mg
Luteolin
2.1mg
Kaempferol
0.88mg
Myricetin
0.16mg
Quercetin
0.73mg

Nutrients percent of daily need

Calories:822.12kcal
41.11%
Fat:50.61g
77.85%
Saturated Fat:23.48g
146.76%
Carbohydrates:62.28g
20.76%
Net Carbohydrates:54.65g
19.87%
Sugar:18.26g
20.29%
Cholesterol:89.58mg
29.86%
Sodium:2087.77mg
90.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.25g
76.51%
Vitamin K:88.96µg
84.73%
Vitamin C:50.71mg
61.46%
Calcium:498.81mg
49.88%
Phosphorus:450.35mg
45.04%
Vitamin B6:0.88mg
43.94%
Vitamin A:2063.08IU
41.26%
Folate:147.92µg
36.98%
Potassium:1270.28mg
36.29%
Fiber:7.63g
30.53%
Manganese:0.57mg
28.5%
Magnesium:99.42mg
24.86%
Iron:4.02mg
22.31%
Vitamin B3:4.34mg
21.68%
Vitamin B1:0.3mg
20.22%
Zinc:2.81mg
18.76%
Vitamin B2:0.32mg
18.71%
Copper:0.3mg
14.78%
Selenium:9.89µg
14.13%
Vitamin B12:0.83µg
13.8%
Vitamin B5:1.03mg
10.33%
Vitamin E:1.47mg
9.77%
Vitamin D:0.28µg
1.89%
Source:Epicurious