Prussian Leaf-Wrapped Breadsticks

Vegetarian
Health score
11%
Prussian Leaf-Wrapped Breadsticks
45 min.
12
116kcal

Suggestions


Discover the delightful flavors of Prussian Leaf-Wrapped Breadsticks, a unique vegetarian treat that will elevate your dining experience. Perfect as a side dish, antipasti, or a snack, these breadsticks are not only visually appealing but also packed with wholesome ingredients. Wrapped in tender young beet leaves, they offer a beautiful presentation and a hint of earthy flavor that complements the soft, fluffy bread inside.

Ready in just 45 minutes, this recipe serves 12 people, making it an ideal choice for gatherings or family meals. Each breadstick contains only 116 calories, allowing you to indulge without guilt. The combination of bread flour, all-purpose flour, and low-fat buttermilk creates a soft dough that is easy to work with and knead, resulting in a delightful texture that everyone will love.

As you prepare these breadsticks, the aroma of melted butter and kosher salt will fill your kitchen, enticing your guests and family alike. Whether served warm with a side of sour cream or enjoyed on their own, these Prussian Leaf-Wrapped Breadsticks are sure to impress. So roll up your sleeves and get ready to create a dish that is not only delicious but also a feast for the eyes!

Ingredients

  • 12  young beet leaves trimmed (6-8 inches long)
  • 1.3 cups bread flour divided
  • tablespoons butter melted
  • 2.3 teaspoons yeast dry
  • cup flour all-purpose
  • 0.5 teaspoon kosher salt 
  • 0.5 cup buttermilk low-fat
  • 0.5 teaspoon salt 
  • 0.3 cup warm water (100° to 110°)

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • knife
  • wire rack
  • measuring cup

Directions

  1. Wash beet leaves. Pat leaves dry and set aside.
  2. Dissolve yeast in warm water in a large bowl; let stand 5 minutes. Stir in buttermilk and 1/2 teaspoon salt. Lightly spoon flours into dry measuring cups; level with a knife.
  3. Add 1 cup bread flour and all-purpose flour to buttermilk mixture; stir to form a soft dough. Turn the dough out onto a lightly floured surface. Knead until smooth and elastic (about 8 minutes); add enough of the remaining bread flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky).
  4. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rest 5 minutes.
  5. Roll dough into a 12 x 4-inch rectangle on a lightly floured surface.
  6. Cut rectangle crosswise into 12 (1-inch) strips. Working with 1 portion at a time (cover remaining dough to prevent drying), wrap a leaf around middle of each dough strip, starting with the stem end. (Ends of breadsticks should not be covered by leaf.)
  7. Place breadsticks, leaf tips down, on a baking sheet covered with parchment paper.
  8. Brush the breadsticks with melted butter; sprinkle with kosher salt. Cover and let rise 45 minutes or until doubled in size.
  9. Preheat oven to 37
  10. Bake breadsticks at 375 for 35 minutes or until browned on bottom and lightly browned on top.
  11. Remove from pan; cool on a wire rack.
  12. Serve with the sour cream, if desired.

Nutrition Facts

Calories116kcal
Protein13.88%
Fat18.55%
Carbs67.57%

Properties

Glycemic Index
16
Glycemic Load
11.87
Inflammation Score
-9
Nutrition Score
13.037826027559%

Nutrients percent of daily need

Calories:115.91kcal
5.8%
Fat:2.41g
3.71%
Saturated Fat:1.33g
8.29%
Carbohydrates:19.76g
6.59%
Net Carbohydrates:17.6g
6.4%
Sugar:0.74g
0.82%
Cholesterol:5.42mg
1.81%
Sodium:310.57mg
13.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.06g
8.12%
Vitamin K:152.25µg
145%
Vitamin A:2467.15IU
49.34%
Manganese:0.33mg
16.26%
Vitamin C:11.5mg
13.94%
Selenium:9.31µg
13.3%
Vitamin B1:0.2mg
13.19%
Folate:43.28µg
10.82%
Vitamin B2:0.18mg
10.73%
Potassium:335mg
9.57%
Iron:1.6mg
8.87%
Fiber:2.16g
8.63%
Magnesium:33.68mg
8.42%
Calcium:60.63mg
6.06%
Copper:0.12mg
5.81%
Vitamin B3:1.14mg
5.69%
Phosphorus:52.64mg
5.26%
Vitamin E:0.69mg
4.58%
Vitamin B6:0.06mg
3.1%
Vitamin B5:0.31mg
3.06%
Zinc:0.42mg
2.8%
Source:My Recipes