Puggie Woogie

Vegetarian
Puggie Woogie
30 min.
24
44kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  •  eggs 
  • cup flour all-purpose
  • 0.7 cup milk 
  • 0.5 teaspoon salt 
  • teaspoon vegetable oil 
  • 0.5 cup sugar white

Equipment

  • bowl
  • paper towels
  • sauce pan
  • deep fryer

Directions

  1. Heat oil to 365 degrees in a deep fryer or heavy saucepan.
  2. In a medium bowl, beat the egg, 1/4 cup sugar and 1 teaspoon oil until light. combine the flour, baking powder and salt, stir in alternately with the milk until well blended.
  3. Drop by teaspoonfuls into the hot oil and fry on both sides until golden.
  4. Drain on paper towels and roll in 1/2 cup white sugar while still warm.

Nutrition Facts

Calories44kcal
Protein9.02%
Fat13.17%
Carbs77.81%

Properties

Glycemic Index
11.46
Glycemic Load
5.99
Inflammation Score
-1
Nutrition Score
1.2560869429422%

Nutrients percent of daily need

Calories:43.52kcal
2.18%
Fat:0.64g
0.99%
Saturated Fat:0.22g
1.38%
Carbohydrates:8.55g
2.85%
Net Carbohydrates:8.41g
3.06%
Sugar:4.51g
5.01%
Cholesterol:7.63mg
2.54%
Sodium:89.11mg
3.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.99g
1.98%
Selenium:2.48µg
3.55%
Vitamin B1:0.05mg
3.03%
Calcium:29.8mg
2.98%
Folate:10.39µg
2.6%
Vitamin B2:0.04mg
2.6%
Phosphorus:23.4mg
2.34%
Manganese:0.04mg
1.83%
Iron:0.31mg
1.74%
Vitamin B3:0.32mg
1.58%
Source:Allrecipes