Pumpkin Apple Streusel Muffins

Vegetarian
Pumpkin Apple Streusel Muffins
60 min.
18
53kcal

Suggestions

Ingredients

  • cups apples cored peeled chopped
  • teaspoon baking soda 
  • teaspoons butter 
  • cup pumpkin puree canned
  •  eggs lightly beaten
  • tablespoons flour all-purpose
  • 0.5 teaspoon ground cinnamon 
  • tablespoon pumpkin pie spice 
  • 0.5 teaspoon salt 
  • 0.5 cup vegetable oil 
  • 0.3 cup sugar white

Equipment

  • bowl
  • oven
  • toothpicks
  • muffin liners

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease 18 muffin cups or use paper liners.
  2. In a large bowl, sift together 2 1/2 cups all-purpose flour, 2 cups sugar, pumpkin pie spice, baking soda and salt. In a separate bowl, mix together eggs, pumpkin and oil.
  3. Add pumpkin mixture to flour mixture; stirring just to moisten. Fold in apples. Spoon batter into prepared muffin cups.
  4. In a small bowl, mix together 2 tablespoons flour, 1/4 cup sugar and 1/2 teaspoon cinnamon.
  5. Cut in butter until mixture resembles coarse crumbs.
  6. Sprinkle topping evenly over muffin batter.
  7. Bake in preheated oven for 35 to 40 minutes, or until a toothpick inserted into a muffin comes out clean.

Nutrition Facts

Calories53kcal
Protein6.7%
Fat44.25%
Carbs49.05%

Properties

Glycemic Index
12.89
Glycemic Load
2.91
Inflammation Score
-8
Nutrition Score
3.5739129729893%

Flavonoids

Cyanidin
0.22mg
Catechin
0.18mg
Epigallocatechin
0.04mg
Epicatechin
1.05mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.02mg
Kaempferol
0.02mg
Quercetin
0.56mg

Nutrients percent of daily need

Calories:52.52kcal
2.63%
Fat:2.7g
4.15%
Saturated Fat:0.96g
5.97%
Carbohydrates:6.73g
2.24%
Net Carbohydrates:5.9g
2.15%
Sugar:4.71g
5.24%
Cholesterol:20.58mg
6.86%
Sodium:140.53mg
6.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.92g
1.84%
Vitamin A:2181IU
43.62%
Manganese:0.09mg
4.75%
Vitamin K:4.92µg
4.68%
Fiber:0.83g
3.32%
Selenium:1.9µg
2.71%
Vitamin E:0.35mg
2.36%
Vitamin B2:0.04mg
2.28%
Iron:0.4mg
2.24%
Phosphorus:17.57mg
1.76%
Vitamin C:1.29mg
1.56%
Potassium:53.32mg
1.52%
Folate:5.99µg
1.5%
Vitamin B5:0.14mg
1.43%
Magnesium:5.11mg
1.28%
Copper:0.03mg
1.25%
Vitamin B6:0.02mg
1.17%
Calcium:10.4mg
1.04%
Source:Allrecipes