Pumpkin Biscuits with Cinnamon Sugar

Vegetarian
Health score
3%
Pumpkin Biscuits with Cinnamon Sugar
25 min.
9
213kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • teaspoon baking soda 
  • 0.7 cup pumpkin canned
  • 0.5 teaspoon cinnamon 
  • cups flour all-purpose
  • tablespoons granulated sugar 
  • teaspoons pumpkin pie spice 
  • 0.3 teaspoon salt 
  • oz butter salted cold cut into small chunks
  • 0.5 cup milk soured with a little lemon juice

Equipment

  • baking sheet
  • baking paper
  • oven
  • mixing bowl
  • pastry cutter

Directions

  1. Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.In a mixing bowl, combine the flour, sugar, baking powder, baking soda, salt and pumpkin pie spice and stir until very well mixed.Scatter bits of butter over the flour mixture. Using your fingers or a pastry cutter, cut in the butter until mixture is coarse and crumbly.
  2. Mix together the pumpkin and buttermilk.
  3. Add it to the dry mixture and stir to make a very soft dough.Empty mixture out onto a floured surface and press down to about 1 inch. Using a 2 1/2 inch cutter, cut about 9 biscuits and arrange on the baking sheet. If you use a smaller cutter, you’ll get more biscuits. A larger cutter will give you fewer biscuits.
  4. Combine the 2 tablespoons of granulated sugar with the cinnamon and sprinkle cinnamon sugar generously over the tops of the muffins.
  5. Bake for about 15 minutes or until muffins appear brown and cooked through.

Nutrition Facts

Calories213kcal
Protein6%
Fat44.15%
Carbs49.85%

Properties

Glycemic Index
32.45
Glycemic Load
17.54
Inflammation Score
-9
Nutrition Score
8.7347827320514%

Flavonoids

Eriodictyol
0.66mg
Hesperetin
1.96mg
Naringenin
0.19mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:213.37kcal
10.67%
Fat:10.64g
16.37%
Saturated Fat:6.58g
41.13%
Carbohydrates:27.03g
9.01%
Net Carbohydrates:25.59g
9.3%
Sugar:3.72g
4.13%
Cholesterol:27.09mg
9.03%
Sodium:410.41mg
17.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.25g
6.51%
Vitamin A:3141.57IU
62.83%
Manganese:0.31mg
15.42%
Vitamin B1:0.23mg
15.13%
Folate:56.21µg
14.05%
Selenium:9.69µg
13.85%
Iron:1.8mg
10%
Calcium:95.28mg
9.53%
Vitamin B2:0.15mg
9.09%
Vitamin B3:1.74mg
8.68%
Vitamin C:6.12mg
7.41%
Phosphorus:70.27mg
7.03%
Fiber:1.44g
5.78%
Vitamin K:4.03µg
3.84%
Vitamin E:0.53mg
3.55%
Copper:0.06mg
3.22%
Magnesium:12.38mg
3.1%
Potassium:87.85mg
2.51%
Vitamin B5:0.23mg
2.26%
Zinc:0.26mg
1.71%
Vitamin B6:0.03mg
1.55%