Pumpkin Donuts

Vegetarian
Health score
2%
Pumpkin Donuts
30 min.
12
203kcal

Suggestions

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • 0.3 teaspoon baking soda 
  • 0.5 cup brown sugar 
  • 0.3 cup butter softened
  • cup confectioners' sugar sifted
  •  eggs 
  • cups flour all-purpose
  • 0.3 cup milk 
  • 0.5 teaspoon pumpkin pie spice 
  • 0.8 cup pumpkin puree 
  • 0.5 teaspoon salt 
  • 0.3 teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • oven
  • wire rack
  • pastry bag
  • pastry brush

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease 2 baking sheets.
  2. Stir flour, brown sugar, 2 teaspoons pumpkin pie spice, baking powder, salt, and baking soda together in a large bowl.
  3. Mix pumpkin, eggs, milk, and butter into flour mixture; beat until completely incorporated.
  4. Spoon pumpkin mixture into a pastry bag fitted with a large star tip with a 1/2-inch opening. Pipe 3-inch circles onto prepared baking sheets.
  5. Bake in the preheated oven until golden brown, about 13 minutes.
  6. Remove doughnuts to a wire rack to cool.
  7. Stir confectioner's sugar, 1/2 teaspoon pumpkin pie spice, and vanilla together in a bowl. Gradually stir in enough milk to reach a glaze consistency.
  8. Brush glaze over doughnuts with a pastry brush or spoon over the tops.

Nutrition Facts

Calories203kcal
Protein6.77%
Fat21.76%
Carbs71.47%

Properties

Glycemic Index
21.25
Glycemic Load
11.72
Inflammation Score
-9
Nutrition Score
6.9604348903117%

Nutrients percent of daily need

Calories:203.01kcal
10.15%
Fat:4.95g
7.62%
Saturated Fat:2.82g
17.59%
Carbohydrates:36.61g
12.2%
Net Carbohydrates:35.59g
12.94%
Sugar:19.52g
21.69%
Cholesterol:38.06mg
12.69%
Sodium:219.45mg
9.54%
Alcohol:0.03g
100%
Alcohol %:0.05%
100%
Protein:3.47g
6.93%
Vitamin A:2549.32IU
50.99%
Selenium:9.7µg
13.85%
Vitamin B1:0.17mg
11.56%
Folate:43.66µg
10.92%
Manganese:0.19mg
9.36%
Vitamin B2:0.16mg
9.14%
Iron:1.45mg
8.07%
Vitamin B3:1.31mg
6.56%
Phosphorus:60.07mg
6.01%
Calcium:56.33mg
5.63%
Fiber:1.02g
4.08%
Vitamin B5:0.3mg
3.01%
Copper:0.06mg
2.87%
Vitamin K:2.9µg
2.77%
Magnesium:10.78mg
2.69%
Potassium:85.9mg
2.45%
Vitamin E:0.37mg
2.44%
Zinc:0.3mg
1.98%
Vitamin B6:0.04mg
1.88%
Vitamin B12:0.1µg
1.68%
Vitamin D:0.2µg
1.35%
Source:Allrecipes