Pumpkin Ice Cream Torte

Vegetarian
Health score
3%
Pumpkin Ice Cream Torte
45 min.
12
297kcal

Suggestions

Ingredients

  • tablespoons brown sugar 
  • tablespoons butter melted
  • 0.3 cup caramel topping jarred
  • 0.8 cup graham cracker crumbs 
  • 0.5 teaspoon ground allspice 
  • teaspoon ground cinnamon 
  • 0.1 teaspoon ground cloves 
  • 0.1 teaspoon ground ginger 
  • cups whipped cream low-fat divided ()
  • 0.3 cup pecans divided toasted finely chopped
  • tablespoons pecans finely chopped
  • cup pumpkin unsweetened canned

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • plastic wrap
  • microwave
  • springform pan

Directions

  1. Preheat oven to 35
  2. Combine first 4 ingredients (mixture will be crumbly). Firmly press crumb mixture into bottom of a 9-inch springform pan coated with cooking spray.
  3. Bake at 350 for 10 minutes; cool on a wire rack.
  4. Combine pumpkin and the next 4 ingredients (through cloves) in a bowl. Soften 6 cups ice cream; add to pumpkin mixture, stirring to blend. Spoon half of mixture into prepared pan. Cover with plastic wrap; freeze 1 hour or until firm. Cover and freeze remaining pumpkin ice cream.
  5. Soften remaining 3 cups vanilla ice cream; stir in 3 tablespoons pecans.
  6. Spread over pumpkin ice cream layer; freeze 1 hour or until firm. Soften remaining 3 cups pumpkin ice cream; spread over vanilla ice cream mixture. Cover; freeze 8 hours or until firm.
  7. Cut torte into 12 wedges.
  8. Place 1 wedge on each of 12 plates.
  9. Place topping in microwave-safe bowl; microwave at HIGH 45 seconds. Top each serving with 1 tablespoon topping; sprinkle with 1/4 teaspoon pecans.

Nutrition Facts

Calories297kcal
Protein8.6%
Fat32.25%
Carbs59.15%

Properties

Glycemic Index
16.67
Glycemic Load
14.84
Inflammation Score
-9
Nutrition Score
9.9556522887686%

Flavonoids

Cyanidin
0.42mg
Delphinidin
0.29mg
Catechin
0.29mg
Epigallocatechin
0.22mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.09mg

Nutrients percent of daily need

Calories:296.87kcal
14.84%
Fat:10.83g
16.66%
Saturated Fat:4.9g
30.62%
Carbohydrates:44.7g
14.9%
Net Carbohydrates:43.09g
15.67%
Sugar:31.86g
35.4%
Cholesterol:35.8mg
11.93%
Sodium:151.74mg
6.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.5g
12.99%
Vitamin A:3753.9IU
75.08%
Calcium:202.66mg
20.27%
Vitamin B2:0.32mg
18.85%
Phosphorus:148.81mg
14.88%
Manganese:0.27mg
13.4%
Vitamin B12:0.55µg
9.14%
Potassium:313.02mg
8.94%
Zinc:1.15mg
7.7%
Magnesium:29.29mg
7.32%
Vitamin B1:0.1mg
6.9%
Vitamin B5:0.68mg
6.77%
Fiber:1.61g
6.43%
Iron:0.86mg
4.77%
Copper:0.09mg
4.61%
Vitamin K:4.11µg
3.91%
Vitamin B6:0.08mg
3.89%
Selenium:2.64µg
3.77%
Folate:12.8µg
3.2%
Vitamin E:0.47mg
3.14%
Vitamin C:2.33mg
2.83%
Vitamin B3:0.48mg
2.42%
Source:My Recipes