Pumpkin Meringue Pie

Vegetarian
Health score
5%
Pumpkin Meringue Pie
45 min.
8
627kcal

Suggestions


Indulge in the delightful flavors of autumn with our Pumpkin Meringue Pie, a vegetarian dessert that perfectly captures the essence of the season. This exquisite pie combines the rich, creamy texture of pure pumpkin with the warm spices of cinnamon and ginger, creating a comforting filling that is both satisfying and delicious. Topped with a light and airy meringue, this dessert not only looks stunning but also offers a delightful contrast in textures.

Ready in just 45 minutes, this recipe serves eight, making it an ideal choice for gatherings, family dinners, or holiday celebrations. With a caloric content of 627 kcal per serving, it’s a treat that can be enjoyed without guilt. The buttery, flaky crust is made from scratch, ensuring that every bite is a perfect blend of flavors and textures.

Whether you’re a seasoned baker or a novice in the kitchen, this Pumpkin Meringue Pie is a fun and rewarding project. The combination of the sweet pumpkin filling and the toasted meringue creates a show-stopping dessert that will impress your guests and leave them asking for seconds. So gather your ingredients, roll up your sleeves, and get ready to create a dessert that embodies the warmth and joy of the fall season!

Ingredients

  • 1.5 cups all purpose flour 
  • 15 ounce pumpkin pure canned
  • large egg whites 
  • large eggs 
  • 0.5 teaspoon ground cinnamon 
  • 0.3 teaspoon ground ginger 
  • 0.3 cup ice water 
  • 0.8 cup maple sugar 
  • 1.7 cups powdered sugar 
  • 0.3 teaspoon salt 
  • tablespoons sugar 
  • 14 tablespoons butter unsalted chilled cut into 1/2-inch cubes ()
  • 1.3 cups whipping cream 

Equipment

  • bowl
  • sauce pan
  • oven
  • knife
  • whisk
  • hand mixer
  • aluminum foil
  • broiler
  • pie form

Directions

  1. Combine flour, butter, sugar, and salt in bowl of electric mixer.
  2. Place bowl in freezer 15 minutes. Using electric mixer fitted with paddle attachment, beat mixture on low speed until pea-size clumps form.
  3. Drizzle 1/3 cup ice water over mixture and beat just until dough comes together. Gather dough into ball. Flatten into disk. Wrap dough in plastic and refrigerate at least 8 hours and up to 1 day.
  4. Let dough soften slightly at room temperature before using.
  5. Roll out dough on lightly floured surface to 13-inch round.
  6. Transfer dough to 9-inch-diameter glass pie dish. Trim overhang to 1 inch. Fold in overhang, forming double-thick sides. Crimp dough edge decoratively. Refrigerate crust 30 minutes.
  7. Preheat oven to 425°F. Line crust with foil. Fill with pie weights or dried beans.
  8. Bake until sides are set, about 20 minutes.
  9. Remove foil and weights.
  10. Bake until golden brown, placing aluminum foil collar around edge of crust if browning too quickly, about 15 minutes. Cool completely. (Can be made 1 day ahead. Cover and let stand at room temperature.)
  11. Preheat oven to 325°F.
  12. Whisk pumpkin, cream, maple sugar, cinnamon, ginger, and salt in large bowl to blend.
  13. Whisk in eggs.
  14. Pour mixture into crust.
  15. Place aluminum foil collar around edge of crust.
  16. Bake until filling is set and knife inserted into center comes out clean, about 1 hour. Cool to room temperature.
  17. Preheat broiler.
  18. Whisk egg whites and sugar in large metal bowl until combined.
  19. Place bowl over saucepan of simmering water and continue whisking until mixture is just warm, about 5 minutes.
  20. Remove bowl from over water. Using electric mixer, beat egg-white mixture on medium-high speed until stiff and glossy, about 5 minutes.
  21. Spread meringue atop pie, mounding in center.
  22. Place pie in broiler and broil until meringue is brown, about 1 minute. Cool to room temperature. (Can be made 8 hours ahead.
  23. Let stand at room temperature.)

Nutrition Facts

Calories627kcal
Protein5.02%
Fat50.07%
Carbs44.91%

Properties

Glycemic Index
26.64
Glycemic Load
27.74
Inflammation Score
-10
Nutrition Score
16.437826115152%

Nutrients percent of daily need

Calories:626.57kcal
31.33%
Fat:35.54g
54.67%
Saturated Fat:21.85g
136.56%
Carbohydrates:71.73g
23.91%
Net Carbohydrates:69.48g
25.26%
Sugar:49.35g
54.83%
Cholesterol:164.45mg
54.82%
Sodium:139.19mg
6.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.01g
16.03%
Vitamin A:9533.12IU
190.66%
Manganese:1.27mg
63.59%
Selenium:18.13µg
25.91%
Vitamin B2:0.37mg
21.83%
Folate:60.81µg
15.2%
Iron:2.6mg
14.46%
Vitamin B1:0.22mg
14.36%
Zinc:1.96mg
13.09%
Vitamin E:1.69mg
11.25%
Phosphorus:111.2mg
11.12%
Vitamin K:11.58µg
11.02%
Fiber:2.25g
9%
Vitamin D:1.34µg
8.92%
Vitamin B3:1.66mg
8.28%
Potassium:284.54mg
8.13%
Calcium:81.03mg
8.1%
Vitamin B5:0.76mg
7.59%
Magnesium:28.61mg
7.15%
Copper:0.14mg
7.06%
Vitamin B12:0.28µg
4.65%
Vitamin B6:0.09mg
4.38%
Vitamin C:2.46mg
2.98%
Source:Epicurious