Pumpkin Pie Ice Cream

Health score
1%
Pumpkin Pie Ice Cream
8 min.
6
176kcal

Suggestions


If you're on the hunt for a delightful dessert that perfectly captures the essence of fall, look no further than this irresistible Pumpkin Pie Ice Cream! With the comforting flavors of spiced pumpkin and the crunch of animal crackers, this treat is a creative twist on the classic pumpkin pie. Ideal for any occasion, whether it's a holiday gathering or a cozy night in, this quick and easy recipe will have everyone raving.

In just eight minutes, you can whip up a creamy, dreamy dessert that's not only delicious but also light on calories—176 kcal per serving! The combination of velvety low-fat vanilla ice cream and warm spices like cinnamon and ginger evokes the joys of pumpkin pie, minus the baking fuss. Topped with a dollop of thawed reduced-calorie whipped topping for that perfect finishing touch, each serving is a mini celebration of flavor.

This Pumpkin Pie Ice Cream is not just a treat for your taste buds; it's a feast for the senses. The comforting aroma of spices fills the air, while the playful crunch from the animal crackers adds an unexpected yet delightful texture. It’s a dessert that will transport you straight to autumn, no matter the season. So grab your ingredients, gather your loved ones, and let’s make this deliciously easy dessert that everyone will adore!

Ingredients

  • 0.3 cup pumpkin puree canned
  • 0.5 cup round buttery crackers 
  • 0.5 teaspoon ground cinnamon 
  • 0.1 teaspoon ground ginger 
  • cups vanilla ice cream low-fat
  • tablespoons non-dairy whipped topping frozen thawed reduced-calorie

Equipment

  • bowl
  • potato masher

Directions

  1. Break animal crackers into pieces.
  2. Place crackers and next 4 ingredients (through ginger) in a large bowl; gently mash with a potato masher until just combined. Spoon 1/2 cup ice cream mixture into each of 6 glasses or dessert bowls; top each serving with 1 tablespoon whipped topping.

Nutrition Facts

Calories176kcal
Protein9.63%
Fat27.78%
Carbs62.59%

Properties

Glycemic Index
6.83
Glycemic Load
7.99
Inflammation Score
-8
Nutrition Score
5.8013043144475%

Nutrients percent of daily need

Calories:175.5kcal
8.78%
Fat:5.45g
8.39%
Saturated Fat:3.02g
18.9%
Carbohydrates:27.65g
9.22%
Net Carbohydrates:26.91g
9.79%
Sugar:18.61g
20.67%
Cholesterol:20.61mg
6.87%
Sodium:104.12mg
4.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.25g
8.5%
Vitamin A:1933.04IU
38.66%
Calcium:137.63mg
13.76%
Vitamin B2:0.22mg
12.75%
Phosphorus:99.01mg
9.9%
Vitamin B12:0.37µg
6.1%
Potassium:190.87mg
5.45%
Manganese:0.09mg
4.45%
Vitamin K:4.63µg
4.41%
Vitamin B1:0.07mg
4.39%
Vitamin B5:0.43mg
4.26%
Zinc:0.61mg
4.08%
Magnesium:14.44mg
3.61%
Iron:0.54mg
2.98%
Fiber:0.73g
2.93%
Selenium:1.93µg
2.75%
Vitamin E:0.4mg
2.67%
Folate:9.54µg
2.38%
Vitamin B6:0.04mg
2.22%
Vitamin B3:0.4mg
1.98%
Vitamin C:1.35mg
1.63%
Copper:0.03mg
1.56%
Source:My Recipes