Easy Lemon Ice Cream with Gingersnap Cookies

Health score
3%
Easy Lemon Ice Cream with Gingersnap Cookies
Download PDF
45 min.
8
198kcal

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Ingredients

  • 16  gingersnap cookies 
  • 0.3 cup juice of lemon fresh
  • 1 tablespoon lemon rind grated
  • 4 cups whipped cream low-fat softened

Equipment

    Directions

    1. Combine ice cream, lemon rind, and lemon juice; cover and freeze until firm.
    2. Serve with Gingersnap Cookies.

    Nutrition Facts

    Calories198kcal
    Protein8.95%
    Fat22.87%
    Carbs68.18%

    Properties

    Glycemic Index
    4.5
    Glycemic Load
    7.99
    Inflammation Score
    -3
    Nutrition Score
    5.1813043200451%

    Flavonoids

    Eriodictyol
    0.5mg
    Hesperetin
    1.47mg
    Naringenin
    0.14mg
    Quercetin
    0.04mg

    Nutrients percent of daily need

    Calories:197.63kcal
    9.88%
    Fat:5.07g
    7.8%
    Saturated Fat:2.57g
    16.09%
    Carbohydrates:34.01g
    11.34%
    Net Carbohydrates:33.36g
    12.13%
    Sugar:19.87g
    22.08%
    Cholesterol:20.52mg
    6.84%
    Sodium:134.09mg
    5.83%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:4.46g
    8.93%
    Vitamin B2:0.24mg
    13.94%
    Calcium:134.76mg
    13.48%
    Manganese:0.22mg
    11.14%
    Phosphorus:90.8mg
    9.08%
    Vitamin C:5.81mg
    7.05%
    Vitamin A:341.74IU
    6.83%
    Potassium:218.19mg
    6.23%
    Vitamin B12:0.36µg
    5.95%
    Iron:1.05mg
    5.86%
    Vitamin B1:0.07mg
    4.74%
    Folate:18.87µg
    4.72%
    Magnesium:18.22mg
    4.56%
    Vitamin B5:0.43mg
    4.34%
    Zinc:0.64mg
    4.26%
    Selenium:2.25µg
    3.21%
    Copper:0.06mg
    2.9%
    Vitamin B3:0.57mg
    2.85%
    Vitamin B6:0.05mg
    2.69%
    Fiber:0.65g
    2.58%
    Vitamin E:0.24mg
    1.63%
    Summer
    Source:My Recipes

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