Pumpkin Sticky Buns

Vegetarian
Health score
4%
Pumpkin Sticky Buns
120 min.
12
467kcal

Suggestions


Indulge in the warm, comforting flavors of fall with these delightful Pumpkin Sticky Buns! Perfect for a cozy brunch or a sweet treat any time of the day, these buns are a delicious way to celebrate the season. Imagine biting into a soft, fluffy roll, generously swirled with a rich pumpkin filling and topped with a luscious sticky glaze that will have your taste buds dancing with joy.

What makes these sticky buns truly special is the combination of pumpkin puree and warm spices, creating a mouthwatering aroma that fills your kitchen as they bake. The addition of cinnamon adds a warm, inviting flavor that perfectly complements the sweetness of brown and white sugars, while the buttery richness ensures each bite is utterly satisfying.

Not only are these buns a treat for the senses, but they are also vegetarian-friendly, making them a great option for everyone to enjoy. With a preparation time of just 120 minutes, you can easily whip up a batch to share with family and friends. Whether served fresh out of the oven or enjoyed as leftovers, these Pumpkin Sticky Buns are sure to become a beloved favorite in your home. So roll up your sleeves, gather your ingredients, and get ready to create a delightful autumn-inspired masterpiece!

Ingredients

  • cups flour 
  • 1.5 cups brown sugar 
  • 0.3  butter softened
  • tbsp cinnamon 
  •  eggs 
  • tbsp yeast instant
  • 0.5 cup pumpkin puree 
  • 0.5 tsp salt 
  • 0.3 cup vegetable oil 
  • 0.8 cup water 
  • 0.8 cup whipping cream 
  • 1.5 cups granulated sugar white

Equipment

    Directions

    1. See full recipe at becauseilikechocolate.com.

    Nutrition Facts

    Calories467kcal
    Protein5.59%
    Fat21.4%
    Carbs73.01%

    Properties

    Glycemic Index
    16.67
    Glycemic Load
    40.47
    Inflammation Score
    -8
    Nutrition Score
    12.446521569853%

    Nutrients percent of daily need

    Calories:467.01kcal
    23.35%
    Fat:11.32g
    17.41%
    Saturated Fat:4.46g
    27.89%
    Carbohydrates:86.85g
    28.95%
    Net Carbohydrates:84.2g
    30.62%
    Sugar:52.56g
    58.4%
    Cholesterol:44.15mg
    14.72%
    Sodium:122.69mg
    5.33%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:6.66g
    13.31%
    Vitamin B1:0.56mg
    37.05%
    Vitamin A:1851.51IU
    37.03%
    Folate:128.67µg
    32.17%
    Manganese:0.55mg
    27.69%
    Selenium:17.54µg
    25.06%
    Vitamin B2:0.36mg
    21.07%
    Vitamin B3:3.36mg
    16.82%
    Iron:2.58mg
    14.33%
    Fiber:2.65g
    10.6%
    Vitamin K:11.02µg
    10.5%
    Phosphorus:86.4mg
    8.64%
    Vitamin B5:0.68mg
    6.85%
    Calcium:60.04mg
    6%
    Copper:0.11mg
    5.4%
    Vitamin E:0.75mg
    5%
    Magnesium:17.92mg
    4.48%
    Potassium:151.67mg
    4.33%
    Vitamin B6:0.09mg
    4.25%
    Zinc:0.63mg
    4.23%
    Vitamin D:0.38µg
    2.56%
    Vitamin B12:0.09µg
    1.51%