Pumpkin Sticky Toffee Pudding

Vegetarian
Health score
6%
Pumpkin Sticky Toffee Pudding
45 min.
6
785kcal

Suggestions


Indulge in the warm, comforting flavors of fall with this delightful Pumpkin Sticky Toffee Pudding. Perfectly vegetarian and ready in just 45 minutes, this dessert is a showstopper that will impress your family and friends. With its rich, moist texture and a luscious toffee sauce, this pudding is a sweet embrace on a chilly evening.

Imagine sinking your spoon into a soft, spiced cake made with wholesome ingredients like pumpkin puree, all-purpose flour, and a medley of aromatic spices. The combination of cinnamon, nutmeg, and ginger creates a fragrant aroma that fills your kitchen, inviting everyone to gather around the table. Topped with a decadent heavy cream sauce, each bite is a heavenly experience that balances sweetness and warmth.

This Pumpkin Sticky Toffee Pudding is not just a dessert; it's a celebration of flavors that captures the essence of autumn. With 785 calories per serving, it’s a rich treat that’s perfect for special occasions or simply to satisfy your sweet tooth. Whether you’re hosting a dinner party or enjoying a cozy night in, this pudding is sure to become a favorite in your dessert repertoire. So, roll up your sleeves and get ready to create a memorable dessert that will leave everyone asking for seconds!

Ingredients

  • cups flour 
  • 0.3 tsp allspice 
  • tsp double-acting baking powder 
  • 0.8 cup brown sugar 
  • 0.3 cup canola oil 
  • tsp cinnamon 
  •  eggs 
  • tsp ground ginger 
  • cup cup heavy whipping cream 
  • 0.5 cup milk 
  • 0.5 tsp nutmeg 
  • 1.3 cups pumpkin puree 
  • 0.5 tsp salt 
  • cups granulated sugar white

Equipment

    Directions

    1. See the full recipe at Because I Like Chocolate.

    Nutrition Facts

    Calories785kcal
    Protein4.28%
    Fat29.73%
    Carbs65.99%

    Properties

    Glycemic Index
    60.85
    Glycemic Load
    70.34
    Inflammation Score
    -10
    Nutrition Score
    17.604782467303%

    Nutrients percent of daily need

    Calories:784.79kcal
    39.24%
    Fat:26.55g
    40.85%
    Saturated Fat:10.85g
    67.78%
    Carbohydrates:132.62g
    44.21%
    Net Carbohydrates:129.68g
    47.16%
    Sugar:97.27g
    108.08%
    Cholesterol:101.82mg
    33.94%
    Sodium:407.55mg
    17.72%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:8.6g
    17.2%
    Vitamin A:8640.84IU
    172.82%
    Selenium:21.33µg
    30.47%
    Manganese:0.57mg
    28.49%
    Vitamin B2:0.42mg
    24.5%
    Vitamin B1:0.37mg
    24.36%
    Folate:91.36µg
    22.84%
    Calcium:198.18mg
    19.82%
    Iron:3.44mg
    19.14%
    Vitamin E:2.74mg
    18.26%
    Phosphorus:171.4mg
    17.14%
    Vitamin K:16.46µg
    15.67%
    Vitamin B3:2.77mg
    13.87%
    Fiber:2.94g
    11.74%
    Vitamin B5:0.83mg
    8.28%
    Potassium:283.7mg
    8.11%
    Magnesium:32.12mg
    8.03%
    Vitamin D:1.15µg
    7.68%
    Copper:0.15mg
    7.64%
    Vitamin B6:0.11mg
    5.62%
    Zinc:0.79mg
    5.24%
    Vitamin B12:0.3µg
    5.06%
    Vitamin C:2.44mg
    2.95%