Punchbowl Cake

Vegetarian
Health score
2%
Punchbowl Cake
120 min.
15
531kcal

Suggestions

Ingredients

  • 0.3 teaspoon almond extract 
  • 1.5 teaspoons double-acting baking powder 
  • medium bananas sliced
  • cup butter softened plus more for pan
  • cup buttermilk whole
  • 20 ounce pineapple crushed drained canned
  • 0.3 teaspoon coconut extract 
  • large eggs 
  • cups flour all-purpose plus more for pan
  • cup heavy whipping cream 
  • 3.4 ounce cream of coconut pudding mix instant
  • teaspoon lemon zest 
  • teaspoon orange zest 
  • 0.3 teaspoon salt 
  • pints strawberries 
  • tablespoons sugar 
  • cups sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • blender

Directions

  1. Prepare the pudding mix according to package directions.
  2. Remove half the strawberries from the pint container and mash. Reserve 2 whole strawberries for garnish and slice the remaining whole strawberries. Toss together the strawberry slices with the mashed strawberries.
  3. With a blender, whip together the heavy whipping cream and sugar until you get soft peaks. Set aside.
  4. In a large trifle bowl, arrange half the pound cake pieces on the bottom.
  5. Place some of the strawberries around the edge of bowl on top of the pound cake pieces.
  6. Spoon the prepared pudding over the pound cake pieces in the trifle bowl.
  7. Layer with pineapple, bananas, the remaining half of the pound cake pieces and the remaining strawberries. Top with the whipped cream.
  8. Garnish with the 2 reserved whole strawberries.
  9. Preheat the oven to 325 degrees F. Grease and flour a 12 to 15-cup tube pan.
  10. In a large bowl, beat the butter at medium speed with a mixer until creamy, about 2 minutes.
  11. Add the sugar and beat until fluffy, about 5 minutes.
  12. Add the eggs one at a time, beating well after each addition.
  13. In a medium bowl, combine the flour, baking powder and salt. Gradually add to the butter mixture alternately with the buttermilk, beginning and ending with the flour mixture, beating just until combined after each addition. Stir in the extracts and zest.
  14. Pour the batter into the prepared pan.
  15. Bake until a long wooden pick inserted in center comes out clean, about 1 hour and 15 minutes.
  16. Let cool in the pan on a wire rack for 10 minutes.
  17. Remove from the pan, and cool completely on a wire rack.

Nutrition Facts

Calories531kcal
Protein4.75%
Fat36.11%
Carbs59.14%

Properties

Glycemic Index
32.2
Glycemic Load
46.52
Inflammation Score
-6
Nutrition Score
10.725652145303%

Flavonoids

Cyanidin
0.53mg
Petunidin
0.03mg
Delphinidin
0.1mg
Pelargonidin
7.84mg
Peonidin
0.02mg
Catechin
2.42mg
Epigallocatechin
0.25mg
Epicatechin
0.14mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.08mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
0.36mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:530.57kcal
26.53%
Fat:21.78g
33.51%
Saturated Fat:13.29g
83.07%
Carbohydrates:80.27g
26.76%
Net Carbohydrates:77.62g
28.23%
Sugar:57.05g
63.39%
Cholesterol:114.23mg
38.08%
Sodium:228.32mg
9.93%
Alcohol:0.14g
100%
Alcohol %:0.08%
100%
Protein:6.44g
12.88%
Vitamin C:24.6mg
29.82%
Selenium:15.58µg
22.25%
Manganese:0.36mg
18.21%
Vitamin B1:0.27mg
17.87%
Vitamin B2:0.3mg
17.81%
Folate:69.71µg
17.43%
Vitamin A:766.24IU
15.32%
Phosphorus:110.68mg
11.07%
Fiber:2.65g
10.62%
Iron:1.84mg
10.22%
Vitamin B3:1.91mg
9.54%
Vitamin B6:0.18mg
9.07%
Calcium:82.25mg
8.22%
Potassium:271.71mg
7.76%
Magnesium:26.86mg
6.72%
Copper:0.13mg
6.56%
Vitamin B5:0.6mg
6.02%
Vitamin E:0.82mg
5.48%
Vitamin D:0.8µg
5.3%
Vitamin B12:0.27µg
4.55%
Zinc:0.63mg
4.17%
Vitamin K:2.82µg
2.68%