Pure Nutella Mug Cake

Vegetarian
Health score
8%
Pure Nutella Mug Cake
7 min.
1
998kcal

Suggestions

Ingredients

  • tablespoons all purpose flour 
  • 0.3 tsp double-acting baking powder 
  •  eggs 
  • tablespoons granulated sugar white
  • tablespoons milk 
  • tablespoons nutella 
  • tablespoons vegetable oil 

Equipment

  • whisk
  • microwave

Directions

  1. Combine all ingredients in an oversized coffee mug.
  2. Whisk well with a small whisk until smooth. Microwave on high for 1 1/2 minutes and then take it out to check to see if it is done. If not, microwave for another 30 seconds. You don’t want to overcook it or it will become rubbery. You can also make this into two smaller-sized mugs. You can mix the batter all in one mug and then pour half into another mug. Make sure you cook each one individually.

Nutrition Facts

Calories998kcal
Protein5.21%
Fat56.6%
Carbs38.19%

Properties

Glycemic Index
304.42
Glycemic Load
52.06
Inflammation Score
-4
Nutrition Score
20.145652273427%

Nutrients percent of daily need

Calories:998.15kcal
49.91%
Fat:63.32g
97.41%
Saturated Fat:24.25g
151.53%
Carbohydrates:96.12g
32.04%
Net Carbohydrates:92.31g
33.57%
Sugar:68.31g
75.9%
Cholesterol:169.08mg
56.36%
Sodium:225.2mg
9.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.88mg
1.29%
Protein:13.12g
26.24%
Vitamin K:76.44µg
72.8%
Vitamin E:6.59mg
43.95%
Selenium:26.75µg
38.21%
Manganese:0.7mg
35.1%
Vitamin B2:0.51mg
30.15%
Phosphorus:274.53mg
27.45%
Iron:4.75mg
26.37%
Vitamin B1:0.33mg
21.7%
Calcium:212.36mg
21.24%
Folate:83.35µg
20.84%
Copper:0.34mg
16.91%
Fiber:3.81g
15.24%
Magnesium:53.11mg
13.28%
Vitamin B12:0.78µg
13.07%
Vitamin B5:1.17mg
11.72%
Potassium:387.15mg
11.06%
Vitamin B3:2.09mg
10.44%
Zinc:1.55mg
10.36%
Vitamin D:1.38µg
9.17%
Vitamin B6:0.16mg
8.05%
Vitamin A:312.17IU
6.24%