Quaresimali (Lenten Almond Biscuits)

Vegetarian
Health score
1%
Quaresimali (Lenten Almond Biscuits)
45 min.
36
153kcal

Suggestions

Ingredients

  • cups almonds 
  • teaspoon double-acting baking powder 
  • cup brown sugar packed
  •  eggs 
  • cups flour all-purpose
  • teaspoon ground cinnamon 
  • tablespoons milk 
  • tablespoons butter unsalted
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • skewers

Directions

  1. Pre-heat oven to 375 degrees F (190 degrees C).
  2. Toast almonds in jelly roll pan for 10 minutes.
  3. Let cool. Grind finely 1/4 of the almonds, mix with 1/4 cup of the granulated sugar and set aside.
  4. Grind coarsely the remaining 3/4 almonds and set aside. In a large bowl stir together flour, remaining 3/4 cup sugar, brown sugar, cinnamon and baking powder.
  5. Add the butter and stir until all ingredients are combined.
  6. Stir in coarsely ground almonds and the 2 of the eggs, then knead the dough in the bowl until all ingredients are combined. Divide dough in half.
  7. Form each half into a rectangle 15 X 4 inches.
  8. Transfer rectangles to baking sheets which have been buttered and floured.
  9. Brush rectangles well with 1 egg combined with 2 tablespoons of milk.
  10. Sprinkle with reserved almond/sugar mixture.
  11. Bake them in the upper third of the oven (375 degrees F - 190 degrees C) for 20-25 minutes or until golden brown and skewer comes out clean.
  12. Cut rectangles crosswise into slices 3/4 inch thick.
  13. Let stand 15 minutes in the turned-off oven.
  14. Transfer to racks and let cool thoroughly. Store airtight.

Nutrition Facts

Calories153kcal
Protein9.42%
Fat41.53%
Carbs49.05%

Properties

Glycemic Index
8.06
Glycemic Load
7.86
Inflammation Score
-2
Nutrition Score
5.2530434416688%

Flavonoids

Cyanidin
0.29mg
Catechin
0.15mg
Epigallocatechin
0.31mg
Epicatechin
0.07mg
Eriodictyol
0.03mg
Naringenin
0.05mg
Isorhamnetin
0.31mg
Kaempferol
0.05mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:153.19kcal
7.66%
Fat:7.35g
11.31%
Saturated Fat:1.19g
7.46%
Carbohydrates:19.54g
6.51%
Net Carbohydrates:17.84g
6.49%
Sugar:12.06g
13.41%
Cholesterol:16.25mg
5.42%
Sodium:19.46mg
0.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.75g
7.5%
Vitamin E:3.12mg
20.81%
Manganese:0.33mg
16.73%
Vitamin B2:0.19mg
11.15%
Magnesium:34.88mg
8.72%
Phosphorus:75.92mg
7.59%
Copper:0.14mg
6.95%
Fiber:1.71g
6.83%
Selenium:4.1µg
5.86%
Vitamin B1:0.08mg
5.4%
Iron:0.89mg
4.95%
Folate:19.77µg
4.94%
Calcium:48.67mg
4.87%
Vitamin B3:0.85mg
4.26%
Zinc:0.48mg
3.17%
Potassium:109.87mg
3.14%
Vitamin B5:0.16mg
1.55%
Vitamin B6:0.03mg
1.44%
Vitamin A:50.59IU
1.01%
Source:Allrecipes