Quick Crisp Ravioli with Roasted Tomato Sauce

Health score
8%
Quick Crisp Ravioli with Roasted Tomato Sauce
27 min.
4
441kcal

Suggestions

Looking for a delicious and quick meal that's sure to impress? Look no further than this Quick Crisp Ravioli with Roasted Tomato Sauce! This mouthwatering recipe is perfect for those busy nights when you want something more than just a plain old side dish. With a total time of just 27 minutes, it's easy to whip up and serves 4 people, making it ideal for a family dinner or a casual get-together with friends.

Each serving comes in at a reasonable 441 calories, making it a great option for those watching their waistline. And the best part? This recipe can be enjoyed as a side dish, lunch, main course, or main dish, giving you the flexibility to tailor your meal to your preferences.

The star of this dish is the freshly ground black pepper, which adds a delightful kick to the roasted tomato sauce. Paired with the crispy panko-crusted ravioli and a generous sprinkle of grated Parmigiano-Reggiano cheese, this recipe is a symphony of flavors that will have your taste buds dancing with joy. So why wait? Give this Quick Crisp Ravioli with Roasted Tomato Sauce a try tonight and elevate your dining experience!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • large eggs lightly beaten
  •  garlic clove coarsely chopped
  • cups grape tomatoes halved ( 2 pints)
  • tablespoons olive oil divided
  • cup panko bread crumbs (Japanese breadcrumbs)
  • ounce parmesan fresh grated
  • ounce cheese ravioli fresh
  • 0.5 teaspoon salt 
  • tablespoons water 

Equipment

  • frying pan
  • paper towels
  • slotted spoon

Directions

  1. Combine 2 tablespoons water and egg in a shallow dish, stirring well.
  2. Combine panko and cheese in a shallow dish, stirring well with a fork. Dip each ravioli in egg mixture; dredge in panko mixture.
  3. Heat a large skillet over medium-high heat.
  4. Add 1 1/2 tablespoons oil to pan; swirl to coat.
  5. Add half of ravioli to pan in a single layer; saut 1 minute on each side or until golden.
  6. Remove ravioli from pan using a slotted spoon; drain on paper towels. Keep warm. Repeat procedure with remaining 1 1/2 tablespoons oil and ravioli. Wipe skillet with paper towels.
  7. Add tomatoes, salt, and pepper to pan; saut 2 minutes, stirring frequently.
  8. Add garlic to pan; saut 30 seconds, stirring constantly. Divide ravioli evenly among 4 plates; top each serving with 1/2 cup tomato sauce.

Nutrition Facts

Calories441kcal
Protein15.28%
Fat44.99%
Carbs39.73%

Properties

Glycemic Index
41.5
Glycemic Load
11.36
Inflammation Score
-7
Nutrition Score
13.443913019222%

Flavonoids

Naringenin
1.01mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.14mg
Myricetin
0.23mg
Quercetin
0.9mg

Nutrients percent of daily need

Calories:440.62kcal
22.03%
Fat:22.16g
34.09%
Saturated Fat:5.72g
35.77%
Carbohydrates:44.04g
14.68%
Net Carbohydrates:39.68g
14.43%
Sugar:6.25g
6.95%
Cholesterol:85.76mg
28.59%
Sodium:933.78mg
40.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.94g
33.87%
Iron:8.17mg
45.41%
Vitamin A:1364.91IU
27.3%
Vitamin C:21.11mg
25.59%
Vitamin K:19.48µg
18.56%
Manganese:0.37mg
18.35%
Fiber:4.37g
17.46%
Vitamin E:2.48mg
16.52%
Calcium:151.16mg
15.12%
Vitamin B1:0.21mg
14.17%
Phosphorus:138.09mg
13.81%
Selenium:9.54µg
13.63%
Potassium:417.15mg
11.92%
Folate:44.86µg
11.21%
Vitamin B2:0.17mg
10.12%
Vitamin B6:0.19mg
9.67%
Vitamin B3:1.93mg
9.63%
Copper:0.15mg
7.36%
Magnesium:28.32mg
7.08%
Zinc:0.86mg
5.71%
Vitamin B5:0.45mg
4.54%
Vitamin B12:0.25µg
4.15%
Vitamin D:0.29µg
1.9%
Source:My Recipes