Side Dish

Quick Nariyal Burfi (Indian Coconut Fudge)

7 October 2026
Not yet ratedRate Recipe
Total Time72 Mins
Serves10
Per Serving$0.66
Quick Nariyal Burfi (Indian Coconut Fudge)
The recipe Quick Nariyal Burfi (Indian Coconut Fudge) could satisfy your Indian craving in around 1 hour and 12 minutes. For 66 cents per serving, you get a side dish that serves 10. One serving contains 397 calories, 6g of protein, and 21g of fat. Several people made this recipe, and 117 would say it hit the spot.

Ingredients:

For 10 servings

Method:

  1. 1

    Grease a 9x9 inch pan. Stir together the coconut and condensed milk in a large, microwave-safe bowl. Cook on High in the microwave for 7 minutes, stirring every 30 seconds. When the coconut mixture is hot and bubbling, stir in the almonds and cardamom.

  2. 2

    Pour into the prepared pan, and smooth the top with a spatula.

  3. 3

    Cool for 1 hour in the refrigerator, then cut into 1 inch squares with a greased knife.

Adapted from Allrecipes

Nutrition

Per serving

281kcal
Protein 5 g · 7.3%
Fat 14 g · 42.4%
Carbs 37 g · 50.3%
  • Saturated Fat9.2 g
    57% of daily needs
  • Fibre3.5 g
    14% of daily needs
  • Sugar31.2 g
    35% of daily needs
  • Sodium123 mg
    5% of daily needs
  • Cholesterol13.5 mg
    5% of daily needs
  • Vitamin C1.2 mg
    1% of daily needs
Health At A Glance

From the full nutrient profile

Health score3out of 100
Glycemic index8low
Glycemic load13medium
WW points14per serving
Inflammation−2anti-inflammatory
Cost$0.66per serving
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