Quick Onion Soup Gratinée

Health score
55%
Quick Onion Soup Gratinée
15 min.
2
1070kcal

Suggestions


Indulge in the comforting warmth of a classic French dish with our Quick Onion Soup Gratinée. Perfect for a cozy lunch or a satisfying dinner, this recipe brings the rich flavors of caramelized onions and melted cheese right to your table in just 15 minutes. With a health score of 55, it strikes a delightful balance between indulgence and nutrition, making it an ideal choice for those who want to enjoy a hearty meal without the guilt.

Imagine the aroma of savory French onion soup wafting through your kitchen as you prepare this delightful dish. The combination of a rich, flavorful broth topped with crispy, toasted French bread and a generous layer of gooey Swiss or Gruyère cheese creates a mouthwatering experience that is hard to resist. Each bite offers a perfect blend of textures, from the creamy soup to the crunchy bread and the bubbling cheese.

This recipe is not only quick and easy but also incredibly satisfying, making it a go-to option for busy weeknights or leisurely weekends. Whether you're entertaining guests or simply treating yourself, the Quick Onion Soup Gratinée is sure to impress. So grab your ingredients, fire up the oven, and get ready to enjoy a bowl of pure comfort that will warm your heart and soul!

Ingredients

  • 18.5 oz onion soup mix french canned
  • oz gruyere cheese shredded
  • tablespoon parmesan cheese grated
  • slices bread french toasted ()

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • ladle
  • oven

Directions

  1. In small saucepan, heat soup over medium-high heat until hot, stirring occasionally.
  2. Meanwhile, in small bowl, combine cheeses; mix well.
  3. Set oven control to broil. To serve, place 2 ovenproof bowls on cookie sheet for easier handling. Ladle soup into bowls. Top each with slice of toasted bread.
  4. Sprinkle each with about 1/4 cup cheese mixture.
  5. Broil 3 to 5 inches from heat for 1 to 3 minutes or until cheese is bubbly.

Nutrition Facts

Calories1070kcal
Protein13.34%
Fat10.34%
Carbs76.32%

Properties

Glycemic Index
40.25
Glycemic Load
25.61
Inflammation Score
-8
Nutrition Score
40.920000221418%

Nutrients percent of daily need

Calories:1070.03kcal
53.5%
Fat:12.3g
18.92%
Saturated Fat:6.32g
39.48%
Carbohydrates:204.26g
68.09%
Net Carbohydrates:185.55g
67.47%
Sugar:15.25g
16.95%
Cholesterol:33.36mg
11.12%
Sodium:21691.38mg
943.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.72g
71.43%
Manganese:2.09mg
104.31%
Vitamin B6:1.62mg
80.98%
Phosphorus:807.88mg
80.79%
Vitamin B1:1.2mg
80.25%
Fiber:18.72g
74.86%
Calcium:716.7mg
71.67%
Vitamin B2:1.08mg
63.5%
Potassium:1993.14mg
56.95%
Selenium:36.4µg
52%
Copper:1.03mg
51.65%
Magnesium:188.9mg
47.23%
Vitamin B3:6.98mg
34.88%
Iron:5.84mg
32.44%
Zinc:4.82mg
32.11%
Vitamin B5:2.62mg
26.21%
Folate:81.71µg
20.43%
Vitamin C:8.92mg
10.81%
Vitamin B12:0.49µg
8.12%
Vitamin A:329.71IU
6.59%
Vitamin K:4.93µg
4.69%
Vitamin E:0.57mg
3.78%
Vitamin D:0.18µg
1.22%