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Quick Pear Tart
Quick Pear Tart
Vegetarian
Health score
2%
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Dessert
75 min.
Preparation time
Preparation: 15 min.
Cooking: 60 min.
Gaps: no
Total: 75 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 213g
Price Per Serving: 1.17$
448kcal
Nutrition
Calories: 448kcal
Protein: 5.04%
Fat: 52.02%
Carbs: 42.94%
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Ingredients
0.5
stick
butter
melted
2
teaspoons
ground cinnamon
30.5
ounce
pear halves
cut into 1/ slices canned
1
sheet
puff pastry
thawed
0.3
cup
sugar
raw
0.5
cup
cheddar
shredded
Equipment
bowl
oven
Directions
Watch how to make this recipe.
Preheat oven to 400 degrees F.
In a small bowl, mix sugar and cinnamon together.
Lay puff pastry sheet on a work surface brush with melted butter and sprinkle with half the cinnamon sugar.
Cut into 6 even pieces. Fan the pear slices over the puff pastry, using 1/2 a pear for each puff pastry square.
Sprinkle tops of pear tarts with remaining cinnamon sugar mixture.
Bake until pastry is golden and cooked through, about 20 to 25 minutes.
Remove from tart from oven, sprinkle with cheese and bake until cheese melts, 5 minutes more.
Nutrition Facts
Calories
448kcal
Protein
5.04%
Fat
52.02%
Carbs
42.94%
Properties
Glycemic Index
29.13
Glycemic Load
16.45
Inflammation Score
-4
Nutrition Score
8.4243478775024%
Flavonoids
Cyanidin
2.97mg
Catechin
0.39mg
Epigallocatechin
0.85mg
Epicatechin
5.42mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.25mg
Isorhamnetin
0.43mg
Quercetin
1.21mg
Nutrients
percent of daily need
Calories:
447.97kcal
22.4%
Fat:
26.61g
40.93%
Saturated Fat:
10.62g
66.37%
Carbohydrates:
49.41g
16.47%
Net Carbohydrates:
43.98g
15.99%
Sugar:
22.67g
25.19%
Cholesterol:
29.66mg
9.89%
Sodium:
225.57mg
9.81%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
5.8g
11.6%
Fiber:
5.43g
21.74%
Manganese:
0.39mg
19.48%
Selenium:
12.81µg
18.29%
Vitamin K:
14.01µg
13.34%
Vitamin B1:
0.18mg
12.21%
Vitamin B2:
0.2mg
11.65%
Folate:
44.24µg
11.06%
Vitamin B3:
1.95mg
9.76%
Calcium:
93.57mg
9.36%
Phosphorus:
87.69mg
8.77%
Copper:
0.17mg
8.54%
Iron:
1.41mg
7.82%
Vitamin C:
6.22mg
7.54%
Vitamin A:
368.08IU
7.36%
Potassium:
206.88mg
5.91%
Magnesium:
19.92mg
4.98%
Zinc:
0.73mg
4.86%
Vitamin E:
0.7mg
4.65%
Vitamin B6:
0.06mg
2.91%
Vitamin B12:
0.12µg
1.93%
Vitamin B5:
0.12mg
1.22%
Lacto Ovo Vegetarian
Dessert
Pears
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples