Quick Penne Pasta Salad with Balsamic Vinaigrette

Vegetarian
Health score
5%
Quick Penne Pasta Salad with Balsamic Vinaigrette
20 min.
8
157kcal

Suggestions


Looking for a quick and delicious dish that’s perfect for any occasion? Look no further than this Quick Penne Pasta Salad with Balsamic Vinaigrette! This vibrant and refreshing salad is not only vegetarian but also incredibly easy to prepare, making it an ideal choice for busy weeknights or casual gatherings with friends and family.

In just 20 minutes, you can whip up a delightful side dish that bursts with flavor and color. The combination of tender penne pasta, juicy diced tomatoes, and creamy mozzarella cheese creates a satisfying texture that will please any palate. The star of the show, the balsamic vinaigrette, adds a tangy sweetness that elevates the entire dish, making it a standout on any table.

Whether you’re serving it as an antipasti, a starter, or a light snack, this pasta salad is versatile enough to complement any meal. Plus, with only 157 calories per serving, you can indulge without the guilt! Garnish with fresh basil for an extra pop of flavor and a touch of elegance. This Quick Penne Pasta Salad is not just a dish; it’s a celebration of fresh ingredients and simple preparation that will leave your guests asking for seconds!

Ingredients

  • oz penne rigate cooked
  • 14.5 oz canned tomatoes diced organic canned
  • 0.5 cup balsamic vinaigrette 
  • cup mozzarella fresh diced
  • serving basil fresh chopped for garnish, if desired

Equipment

  • bowl

Directions

  1. Chop fresh basil for garnish, if desired.
  2. In large bowl, toss pasta, tomatoes and vinaigrette.
  3. Serve immediately, or cover and refrigerated until serving.

Nutrition Facts

Calories157kcal
Protein14.17%
Fat50.94%
Carbs34.89%

Properties

Glycemic Index
22.94
Glycemic Load
5.13
Inflammation Score
-3
Nutrition Score
5.171304365863%

Nutrients percent of daily need

Calories:157.38kcal
7.87%
Fat:8.95g
13.76%
Saturated Fat:2.4g
15.02%
Carbohydrates:13.79g
4.6%
Net Carbohydrates:12.3g
4.47%
Sugar:3.06g
3.4%
Cholesterol:11.06mg
3.69%
Sodium:288.65mg
12.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.6g
11.2%
Selenium:10.17µg
14.53%
Manganese:0.19mg
9.62%
Calcium:92.07mg
9.21%
Phosphorus:82.59mg
8.26%
Copper:0.12mg
6.24%
Iron:1.1mg
6.11%
Fiber:1.49g
5.96%
Vitamin C:4.77mg
5.78%
Vitamin B12:0.32µg
5.32%
Potassium:174.4mg
4.98%
Vitamin B6:0.1mg
4.83%
Zinc:0.69mg
4.63%
Vitamin E:0.69mg
4.59%
Magnesium:18.34mg
4.58%
Vitamin A:218.3IU
4.37%
Vitamin B2:0.07mg
4.25%
Vitamin K:4.08µg
3.89%
Vitamin B3:0.76mg
3.79%
Vitamin B1:0.05mg
3.23%
Folate:9.81µg
2.45%
Vitamin B5:0.19mg
1.95%