Quick Risotto

Health score
11%
Quick Risotto
45 min.
6
376kcal

Suggestions

If you're looking for a comforting, quick, and versatile dish to elevate your meal, this Quick Risotto is a perfect choice. Unlike traditional risottos that require constant stirring and a lot of time, this recipe uses orzo, a rice-shaped pasta, which cooks faster and delivers a creamy texture that rivals classic risotto. Ready in just 45 minutes, it’s an ideal side dish or main course that fits seamlessly into a busy schedule without sacrificing flavor.

The creamy base is made with a combination of cream of mushroom soup and milk, bringing rich, velvety depth to every bite, while finely chopped onions and herbes de Provence add a fragrant, savory aroma. Fresh parsley is stirred in at the end for a burst of color and brightness, balancing the richness beautifully. Topped with a generous sprinkle of shredded Parmesan cheese and a touch of freshly ground black pepper, this dish satisfies comfort food cravings with a sophisticated twist.

With only 376 calories per serving and a balanced mix of protein, fat, and carbohydrates, this risotto is both nourishing and indulgent. It appeals to those who want a quick, crowd-pleasing dish that's easy to prepare but full of flavor, perfect for lunch, dinner, or even a cozy side to complement your favorite grilled meats or roasted vegetables. Whether you’re cooking for family or entertaining guests, this recipe is sure to become a staple in your repertoire.

Ingredients

  • servings bell pepper black
  • cup cream of mushroom soup 
  • 0.3 cup parsley fresh chopped
  • teaspoon herbs de provence dried
  • cup milk 
  • small onion finely chopped
  • pound orzo pasta 
  • 0.3 cup parmesan shredded
  • tablespoon butter unsalted

Equipment

  • whisk
  • pot
  • colander

Directions

  1. Bring a large pot of salted water to a boil.
  2. Add orzo and cook until al dente, according to package directions.
  3. Drain well in a colander.
  4. In same pot, melt butter over medium heat, add onion and herbes de Provence, and cook, stirring, until softened, about 4 minutes.
  5. Whisk in soup and milk. Stir in cooked orzo and parsley.
  6. Serve with Parmesan cheese and season with pepper.

Nutrition Facts

Calories376kcal
Protein16.55%
Fat16.54%
Carbs66.91%

Properties

Glycemic Index
33
Glycemic Load
23.75
Inflammation Score
-6
Nutrition Score
15.399999717008%

Flavonoids

Apigenin
7.18mg
Luteolin
0.04mg
Isorhamnetin
0.58mg
Kaempferol
0.13mg
Myricetin
0.5mg
Quercetin
2.38mg

Nutrients percent of daily need

Calories:375.58kcal
18.78%
Fat:6.83g
10.51%
Saturated Fat:3.6g
22.47%
Carbohydrates:62.18g
20.73%
Net Carbohydrates:59.29g
21.56%
Sugar:4.55g
5.05%
Cholesterol:15.77mg
5.26%
Sodium:409.47mg
17.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.38g
30.77%
Selenium:49.9µg
71.28%
Vitamin K:58.19µg
55.42%
Manganese:0.87mg
43.42%
Phosphorus:241.06mg
24.11%
Copper:0.32mg
15.87%
Calcium:144.79mg
14.48%
Magnesium:53.75mg
13.44%
Zinc:1.92mg
12.78%
Fiber:2.9g
11.59%
Iron:1.77mg
9.83%
Potassium:326.36mg
9.32%
Vitamin A:455.49IU
9.11%
Vitamin B2:0.15mg
9.01%
Vitamin B3:1.79mg
8.94%
Vitamin B6:0.17mg
8.61%
Vitamin B1:0.11mg
7.38%
Vitamin C:5.38mg
6.52%
Folate:24.76µg
6.19%
Vitamin B5:0.61mg
6.14%
Vitamin B12:0.36µg
5.96%
Vitamin D:0.51µg
3.4%
Vitamin E:0.21mg
1.4%