Quick Risotto

Health score
11%
Quick Risotto
45 min.
6
376kcal

Suggestions


If you're in search of a quick and delicious meal that satisfies and delights, look no further than this Quick Risotto! Perfectly creamy and rich, this dish elevates the humble orzo pasta to a gourmet experience without demanding hours of your time. Within just 45 minutes, you can bring the warm and comforting essence of Italian cuisine to your dining table, whether as a side dish or as a main course.

This recipe features a delightful blend of flavors, with the earthy undertones of cream of mushroom soup complemented by the freshness of chopped parsley and the aromatic notes from herbes de Provence. The combination of these ingredients creates a satisfying texture that's both hearty and light on the palate. Plus, the addition of freshly shredded Parmesan cheese provides that finishing touch of decadence, making each bite absolutely irresistible!

Cooking this dish is not only easy but also a joy. With minimal equipment required—a simple pot, whisk, and colander—you'll find that preparing this risotto is a breeze, even for novice cooks. It's a wonderful opportunity to showcase your culinary skills and impress your family or guests. So grab your apron and get ready to whip up a comforting bowl of Quick Risotto that everyone will love!

Ingredients

  • servings bell pepper black
  • cup cream of mushroom soup 
  • 0.3 cup parsley fresh chopped
  • teaspoon herbs de provence dried
  • cup milk 
  • small onion finely chopped
  • pound orzo pasta 
  • 0.3 cup parmesan shredded
  • tablespoon butter unsalted

Equipment

  • whisk
  • pot
  • colander

Directions

  1. Bring a large pot of salted water to a boil.
  2. Add orzo and cook until al dente, according to package directions.
  3. Drain well in a colander.
  4. In same pot, melt butter over medium heat, add onion and herbes de Provence, and cook, stirring, until softened, about 4 minutes.
  5. Whisk in soup and milk. Stir in cooked orzo and parsley.
  6. Serve with Parmesan cheese and season with pepper.

Nutrition Facts

Calories376kcal
Protein16.55%
Fat16.54%
Carbs66.91%

Properties

Glycemic Index
33
Glycemic Load
23.75
Inflammation Score
-6
Nutrition Score
15.399999717008%

Flavonoids

Apigenin
7.18mg
Luteolin
0.04mg
Isorhamnetin
0.58mg
Kaempferol
0.13mg
Myricetin
0.5mg
Quercetin
2.38mg

Nutrients percent of daily need

Calories:375.58kcal
18.78%
Fat:6.83g
10.51%
Saturated Fat:3.6g
22.47%
Carbohydrates:62.18g
20.73%
Net Carbohydrates:59.29g
21.56%
Sugar:4.55g
5.05%
Cholesterol:15.77mg
5.26%
Sodium:409.47mg
17.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.38g
30.77%
Selenium:49.9µg
71.28%
Vitamin K:58.19µg
55.42%
Manganese:0.87mg
43.42%
Phosphorus:241.06mg
24.11%
Copper:0.32mg
15.87%
Calcium:144.79mg
14.48%
Magnesium:53.75mg
13.44%
Zinc:1.92mg
12.78%
Fiber:2.9g
11.59%
Iron:1.77mg
9.83%
Potassium:326.36mg
9.32%
Vitamin A:455.49IU
9.11%
Vitamin B2:0.15mg
9.01%
Vitamin B3:1.79mg
8.94%
Vitamin B6:0.17mg
8.61%
Vitamin B1:0.11mg
7.38%
Vitamin C:5.38mg
6.52%
Folate:24.76µg
6.19%
Vitamin B5:0.61mg
6.14%
Vitamin B12:0.36µg
5.96%
Vitamin D:0.51µg
3.4%
Vitamin E:0.21mg
1.4%
Source:My Recipes