30 min.
Preparation time
Gaps: no
Total: 30 min.
Servings
Serve: 5 persons
Weight Per Serving: 324g
Price Per Serving: 2.63$
416kcal
Nutrition
Calories: 416kcal
Protein: 15.73%
Fat: 22.18%
Carbs: 62.09%
Ingredients
- 15 ounce black beans organic rinsed drained canned
- 1 cup corn kernels frozen thawed
- 1 pint grape tomatoes halved
- 1 tablespoon olive oil
- 16 ounce pizza dough
- 3 ounces queso fresco crumbled
- 0.1 teaspoon salt
- 1 teaspoon paprika smoked hot
Equipment
Directions
- Place a baking sheet in the oven. Preheat oven to 45
- Combine first 6 ingredients; toss.
- Roll dough out to a 13-inch circle; crimp edges to form a 1/2-inch border.
- Remove baking sheet from oven.
- Transfer dough onto preheated baking sheet.
- Spread bean mixture evenly over dough, leaving a 1/2-inch border, and top with cheese.
- Bake on the bottom rack of oven at 450 for 20 minutes or until browned.
- Cut into 10 wedges.
Nutrition Facts
Properties
Nutrition Score
12.861739075702%
Flavonoids
Nutrients percent of daily need