Quick Tortilla-String Cheese Snack

Vegetarian
Quick Tortilla-String Cheese Snack
5 min.
1
132kcal

Suggestions

Ingredients

  • stick polly-o milk mozzarella string cheese 2% kraft
  • Tbsp strawberry jam 
  • 6-inch tortillas whole wheat ()

Equipment

  • microwave

Directions

  1. Spread tortilla with jam; top with cheese.
  2. Roll up.
  3. Place, seam-side down, on microwaveable plate.
  4. Microwave on HIGH 15 sec. or just until warmed.

Nutrition Facts

Calories132kcal
Protein8.14%
Fat11.85%
Carbs80.01%

Properties

Glycemic Index
55
Glycemic Load
7.46
Inflammation Score
-1
Nutrition Score
1.1756521928246%

Nutrients percent of daily need

Calories:132.15kcal
6.61%
Fat:1.75g
2.69%
Saturated Fat:0.58g
3.62%
Carbohydrates:26.52g
8.84%
Net Carbohydrates:24.55g
8.93%
Sugar:10.87g
12.08%
Cholesterol:0.18mg
0.06%
Sodium:175.55mg
7.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.7g
5.4%
Fiber:1.97g
7.88%
Calcium:59.83mg
5.98%
Iron:0.73mg
4.03%
Vitamin C:1.76mg
2.13%
Vitamin B2:0.02mg
1.07%
Phosphorus:10.36mg
1.04%
Copper:0.02mg
1.02%