Quince Calvados Crêpe Souffles

Vegetarian
Health score
2%
Quince Calvados Crêpe Souffles
300 min.
4
382kcal

Suggestions


Indulge in the exquisite flavors of our Quince Calvados Crêpe Soufflés, a delightful vegetarian dish that marries the tangy sweetness of quince with the aromatic notes of Calvados. This innovative recipe is perfect for impressing guests at your next gathering, whether as an elegant appetizer or a luxurious starter. With a preparation time of around 300 minutes, each step reveals a layer of sophistication, making it a rewarding cooking experience.

The delicate crêpes, kissed with the buttery essence, serve as the perfect canvas for a luscious soufflé filling that combines smooth quince purée and airy egg whites. The result is a dish that's light as a feather yet bursting with rich flavors. As you take a bite, you'll experience the harmonious blend of textures and tastes, heightened by the tangy syrup of poached quince that accompanies each serving.

This recipe not only dazzles the palate but also fills your kitchen with uplifting scents of lemon and Vanilla, inviting everyone to gather around the table. Imagine serving these heavenly soufflé crêpes dusted with confectioner’s sugar, alongside the reserved quince and syrup – a visual and culinary experience that sets the stage for joyful moments with friends and family.

So, whether you're hosting a special occasion or simply treating yourself to something exceptional, our Quince Calvados Crêpe Soufflés are sure to steal the spotlight. Join us on this delectable journey and elevate your cooking game!

Ingredients

  • tablespoons calvados 
  • large eggs 
  • large egg whites 
  • 0.3 cup flour all-purpose
  • 1.5 tablespoons granulated sugar 
  • teaspoons juice of lemon fresh
  • 12 inch lemon zest fresh ()
  • 1.5 lb quinces cored peeled halved cut into 6 wedges and (2 medium)
  • 0.3 teaspoon salt 
  • 0.7 cup sugar 
  • 1.5 tablespoons butter unsalted melted
  • 0.5 teaspoon vanilla 
  • cups water 
  • 0.7 cup milk whole

Equipment

  • food processor
  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • sieve
  • baking pan
  • hand mixer
  • spatula
  • slotted spoon

Directions

  1. Whisk together all crêpe ingredients until smooth, then chill, covered, 30 minutes.
  2. Combine water, sugar, zest, and a pinch of salt in a 3-quart heavy saucepan and cook over moderate heat, stirring, until sugar is dissolved.
  3. Add quince and simmer, covered, until fruit is very tender but not falling apart, 1 to 1 1/4 hours. Discard zest.
  4. Lightly brush an 8- to 9-inch nonstick skillet with butter, then heat over moderately high heat until hot but not smoking. Holding skillet off heat, pour in a scant 1/4 cup batter, immediately tilting and rotating skillet to coat bottom. (If batter sets before skillet is coated, reduce heat slightly.) Return skillet to heat and cook crêpe until just set and golden around edges, 10 to 15 seconds. Loosen edge of crêpe with a heatproof rubber spatula, then transfer crêpe to a plate.
  5. Brush skillet with more butter and make 3 more crêpes in same manner, stacking crêpes on plate.
  6. Measure out 3/4 cup poached fruit with a slotted spoon and 3 tablespoons cooking syrup (reserve remainder in saucepan), then purée in a food processor with vanilla and 1 tablespoon Calvados until smooth.
  7. Transfer remaining fruit from reserved syrup with a slotted spoon to a bowl.
  8. Pour syrup through a fine-mesh sieve into another bowl, then return to saucepan and boil until reduced to about 1/2 cup, 8 to 12 minutes. Stir in lemon juice and remaining tablespoon Calvados and cool.
  9. Measure out 3/4 cup reserved fruit, then chop and set aside. Stir remaining fruit into reduced syrup and set aside separately.
  10. Put oven rack in middle position and preheat oven to 400°F.
  11. Beat whites with a pinch of salt using an electric mixer at medium-high speed until they just hold soft peaks.
  12. Add granulated sugar in a slow stream, beating, and beat at medium-high speed until whites just hold stiff peaks. Fold one third of whites into quince purée, then fold in remaining whites gently but thoroughly. Gently fold in chopped fruit.
  13. Brush bottom sides of crêpes with some melted butter and put in a 15- by 10-inch shallow baking pan (about half of each crêpe will hang over). Divide soufflé mixture among crêpes, spooning it in center and spreading it over half of each crêpe. Gently fold other half of each crêpe over filling to rest on top.
  14. Bake until filling is puffed, set, and pale golden in spots, 10 to 12 minutes.
  15. Dust crêpes with confectioners sugar and serve immediately with reserved quince and syrup.
  16. · Crêpes can be made 1 day ahead and cooled completely, uncovered, then chilled, covered.· Poached quince in syrup and quince purée will improve in color if made at least 1 day ahead and can be made 5 days ahead. Cool poached quince in syrup completely, uncovered, then chill, covered. If possible, make quince purée at least 1 day after poaching (to allow color of quince to improve) and chill, covered.

Nutrition Facts

Calories382kcal
Protein6.65%
Fat16.86%
Carbs76.49%

Properties

Glycemic Index
75.8
Glycemic Load
39.42
Inflammation Score
-4
Nutrition Score
9.5595651709515%

Flavonoids

Catechin
1.28mg
Epicatechin
1.14mg
Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:382.45kcal
19.12%
Fat:7.17g
11.04%
Saturated Fat:3.88g
24.24%
Carbohydrates:73.24g
24.41%
Net Carbohydrates:68.98g
25.08%
Sugar:40.35g
44.83%
Cholesterol:62.67mg
20.89%
Sodium:223.33mg
9.71%
Alcohol:2.68g
100%
Alcohol %:0.7%
100%
Protein:6.36g
12.73%
Vitamin C:36.31mg
44.01%
Vitamin B2:0.29mg
17.15%
Fiber:4.26g
17.03%
Selenium:11.91µg
17.02%
Copper:0.29mg
14.35%
Potassium:466.3mg
13.32%
Phosphorus:108.36mg
10.84%
Iron:1.87mg
10.4%
Calcium:95.52mg
9.55%
Vitamin B1:0.13mg
8.65%
Folate:27.58µg
6.9%
Vitamin A:336.58IU
6.73%
Magnesium:26.76mg
6.69%
Vitamin B6:0.13mg
6.65%
Vitamin B12:0.35µg
5.91%
Vitamin B5:0.58mg
5.8%
Vitamin D:0.78µg
5.17%
Vitamin B3:0.91mg
4.54%
Zinc:0.51mg
3.37%
Manganese:0.07mg
3.26%
Vitamin E:0.3mg
2.01%
Source:Epicurious