Side Dish

Rack of Lamb with Mint-Basil Pesto

12 September 2026
Not yet ratedRate Recipe
Total Time70 Mins
Serves6
Per Serving$2.15
Rack of Lamb with Mint-Basil Pesto
Rack of Lamb with Mint-Basil Pesto is a gluten free and ketogenic recipe with 6 servings. This side dish has 273 calories, 13g of protein, and 23g of fat per serving. For $2.15 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe.

Ingredients:

For 6 servings

Method:

  1. 1

    Watch how to make this recipe.

  2. 2

    Blend the mint, basil, nuts, cheese, lemon juice, garlic, 3/4 teaspoon of salt, and 1/2 teaspoon of pepper in a food processor until the herbs are finely chopped. With the machine running, gradually blend in 1/3 cup of oil until the mixture is smooth and creamy.

  3. 3

    Preheat the oven to 400 degrees F.

  4. 4

    Generously sprinkle the lamb racks with salt and pepper.

  5. 5

    Heat the remaining 2 tablespoons oil in a grill pan or heavy large skillet over high heat.

  6. 6

    Place 1 lamb rack in the skillet and cook just until brown, about 3 minutes per side.

  7. 7

    Transfer the lamb rack meat side up on a heavy large baking sheet. Repeat with the remaining 2 lamb racks.

  8. 8

    Roast the lamb in the oven until cooked to desired doneness, about 20 minutes for medium-rare.

  9. 9

    Transfer the lamb racks to a work surface. Set aside for 10 minutes.

  10. 10

    Cut the lamb between the bones into single chops.

  11. 11

    Spread the pesto over 1 cut side of each chop. Arrange the chops, pesto side up, on plates or a platter, and serve.

  12. 12

    Do-Ahead Tip: The pesto and lamb racks may be prepared up to this point 1 day ahead. Cover the pesto and lamb separately and refrigerate. Allow extra time for the chilled lamb to roast.

  13. 13

    Alternately, the racks of lamb can be sliced then broiled before serving. To broil the lamb: Use 18 to 24 meaty single lamb rib chops (about 2 1/2 ounces each, from 3 racks of lamb). Preheat the broiler. Arrange the lamb chops in a single layer over 2 heavy baking sheets. Lightly brush the lamb chops with oil and sprinkle with salt and pepper. Watching closely, broil the lamb chops 3 inches from the heat source until cooked to desired doneness, about 3 minutes per side for medium-rare.

  14. 14

    Spread the pesto over the chops. Arrange the chops pesto side up on plates or a platter, and serve.

  15. 15

    RECOMMENDED WINE #1: Boroli Barolo 1998

  16. 16

    REGION/ORIGIN: Barolo, Piedmont

  17. 17

    GRAPE/VARIETAL: Nebbiolo

  18. 18

    RECOMMENDED WINE #2: Avignonesi Vino Nobile d'Montepulciano 2001

  19. 19

    REGION/ORIGIN: Montepulciano, Tuscany

  20. 20

    GRAPE/VARIETAL: Sangiovese (Prugnolo Gentile - local clone of sangiovese)

Adapted from Foodnetwork

Nutrition

Per serving

272kcal
Protein 12 g · 17.9%
Fat 23 g · 75.8%
Carbs 4 g · 6.3%
  • Saturated Fat4.2 g
    26% of daily needs
  • Fibre1.9 g
    8% of daily needs
  • Sugar0.4 g
    0% of daily needs
  • Sodium66.3 mg
    3% of daily needs
  • Cholesterol33.3 mg
    11% of daily needs
  • Vitamin C6.5 mg
    8% of daily needs
Health At A Glance

From the full nutrient profile

Health score26out of 100
Glycemic index31low
Glycemic load0low
WW points8per serving
Inflammation−6anti-inflammatory
Cost$2.15per serving
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