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Radish and Arugula Crostini with Brie
Radish and Arugula Crostini with Brie
Vegetarian
Health score
1%
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Antipasti
Starter
Snack
Appetizer
10 min.
Preparation time
Gaps: no
Total: 10 min.
16
Servings
Serve: 16 persons
Weight Per Serving: 30g
Price Per Serving: 0.2$
55kcal
Nutrition
Calories: 55kcal
Protein: 16.12%
Fat: 43.07%
Carbs: 40.81%
Suggestions
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Ingredients
2
cups
baby arugula
0.3
teaspoon
pepper
black freshly ground
6
ounces
bread
french cut ()
0.5
cup
round of président brie
1
tablespoon
juice of lemon
fresh
1
tablespoon
olive oil extra virgin
extra-virgin
1.5
cups
radishes
sliced
0.1
teaspoon
salt
Equipment
bowl
baking sheet
oven
Directions
Preheat oven to 40
Arrange bread slices on a baking sheet; coat with cooking spray.
Bake at 400 for 5 minutes or until golden brown and toasted; cool.
Combine radishes and next 4 ingredients (through salt) in a medium bowl, and toss to coat.
Spread each bread slice with about 2 teaspoons cheese; top with a single layer of arugula and a layer of radish slices.
Nutrition Facts
Calories
55kcal
Protein
16.12%
Fat
43.07%
Carbs
40.81%
Properties
Glycemic Index
11.35
Glycemic Load
2.8
Inflammation Score
-1
Nutrition Score
2.5386956321157%
Flavonoids
Pelargonidin
6.87mg
Eriodictyol
0.05mg
Hesperetin
0.14mg
Naringenin
0.01mg
Isorhamnetin
0.11mg
Kaempferol
0.97mg
Quercetin
0.2mg
Nutrients
percent of daily need
Calories:
54.54kcal
2.73%
Fat:
2.63g
4.05%
Saturated Fat:
0.98g
6.15%
Carbohydrates:
5.62g
1.87%
Net Carbohydrates:
4.97g
1.81%
Sugar:
0.91g
1.01%
Cholesterol:
4.5mg
1.5%
Sodium:
101.71mg
4.42%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.22g
4.44%
Manganese:
0.15mg
7.4%
Selenium:
3.79µg
5.41%
Folate:
17.3µg
4.32%
Vitamin K:
4.07µg
3.87%
Vitamin B2:
0.06mg
3.34%
Vitamin B1:
0.05mg
3.3%
Vitamin B3:
0.65mg
3.24%
Vitamin C:
2.37mg
2.87%
Calcium:
28.5mg
2.85%
Iron:
0.49mg
2.71%
Fiber:
0.65g
2.6%
Phosphorus:
25.77mg
2.58%
Magnesium:
7.63mg
1.91%
Vitamin A:
87.17IU
1.74%
Zinc:
0.26mg
1.74%
Potassium:
57.79mg
1.65%
Vitamin B6:
0.03mg
1.62%
Vitamin B5:
0.15mg
1.49%
Vitamin B12:
0.07µg
1.24%
Copper:
0.02mg
1.23%
Vitamin E:
0.17mg
1.13%
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Fingerfood
Lacto Ovo Vegetarian
Mediterranean
Italian
European
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples