Raised Gingerbread Doughnuts and Holes

Vegetarian
Health score
56%
Raised Gingerbread Doughnuts and Holes
20 min.
1
3157kcal

Suggestions

Ingredients

  • 1.5 teaspoons active yeast dry
  • 0.3 cup butter melted
  • large eggs lightly beaten
  • cups flour all-purpose
  • teaspoon ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • teaspoon ground ginger 
  • 0.3 cup blackstrap molasses 
  • tablespoons nonfat milk dry
  • serving powdered sugar 
  • teaspoon salt 
  • 0.3 cup sugar 
  • cup warm water (105° to 115°)

Equipment

  • bowl
  • paper towels
  • pot
  • slotted spoon

Directions

  1. Stir together first 3 ingredients in a large bowl; let stand 5 minutes. Stir in butter, molasses, and egg.
  2. Stir together flour and next 5 ingredients until blended. Stir in yeast mixture; beat until blended. Cover, and let rise at room temperature 1 to 1 1/2 hours or until doubled in volume. Punch dough down.
  3. Pat or roll dough to 1/2-inch thickness on a floured surface; cut with a 3-inch doughnut cutter or 1 (3-inch) and 1 (1-inch) round cutters, using smaller cutter for the hole.
  4. Let doughnuts and holes stand and rise at room temperature, uncovered, 45 minutes.
  5. Pour oil to a depth of 2 inches into a large, heavy pot; heat to 37
  6. Fry doughnuts and holes, in batches, 1 minute on each side or until golden.
  7. Remove with a slotted spoon; drain on paper towels.
  8. Sprinkle with powdered sugar.

Nutrition Facts

Calories3157kcal
Protein8.74%
Fat20.57%
Carbs70.69%

Properties

Glycemic Index
244.09
Glycemic Load
359.55
Inflammation Score
-10
Nutrition Score
63.441739372585%

Nutrients percent of daily need

Calories:3157.21kcal
157.86%
Fat:72.05g
110.85%
Saturated Fat:41.49g
259.32%
Carbohydrates:557.25g
185.75%
Net Carbohydrates:540.98g
196.72%
Sugar:171.67g
190.75%
Cholesterol:353.18mg
117.73%
Sodium:3072.12mg
133.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:68.91g
137.83%
Manganese:6.49mg
324.34%
Vitamin B1:4.6mg
306.91%
Selenium:213.78µg
305.4%
Folate:1061.72µg
265.43%
Vitamin B2:3.28mg
193.02%
Iron:30.25mg
168.03%
Vitamin B3:32.95mg
164.75%
Magnesium:425.83mg
106.46%
Phosphorus:944.67mg
94.47%
Potassium:2751.64mg
78.62%
Copper:1.4mg
69.79%
Calcium:671.11mg
67.11%
Fiber:16.27g
65.08%
Vitamin B6:1.23mg
61.44%
Vitamin B5:5.39mg
53.95%
Vitamin A:2658.49IU
53.17%
Zinc:5.99mg
39.9%
Vitamin B12:1.48µg
24.73%
Vitamin D:3.47µg
23.17%
Vitamin E:2.67mg
17.81%
Vitamin K:8.34µg
7.94%
Vitamin C:1.63mg
1.98%
Source:My Recipes