Raisin Nut Bread

Vegetarian
Health score
8%
Raisin Nut Bread
55 min.
6
558kcal

Suggestions

Ingredients

  • cup apple sauce 
  • tablespoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • tablespoons butter melted
  •  eggs beaten
  • cups flour all-purpose
  • 0.8 teaspoon ground cinnamon 
  • cup raisins 
  • 1.3 cups walnuts chopped
  • 0.7 cup sugar white

Equipment

  • bowl
  • oven
  • loaf pan
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
  2. In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. In a separate bowl, beat together egg, applesauce and butter. Stir applesauce mixture into flour mixture just until combined. Fold in walnuts and raisins; pour batter into prepared loaf pan.
  3. Bake in preheated oven for 45 minutes, until a toothpick inserted into center of the loaf comes out clean. Allow to cool before slicing.

Nutrition Facts

Calories558kcal
Protein6.81%
Fat37.02%
Carbs56.17%

Properties

Glycemic Index
61.82
Glycemic Load
49.58
Inflammation Score
-6
Nutrition Score
15.507826027663%

Flavonoids

Cyanidin
0.7mg
Catechin
0.28mg
Epicatechin
2.2mg
Quercetin
0.81mg

Nutrients percent of daily need

Calories:558.23kcal
27.91%
Fat:23.98g
36.89%
Saturated Fat:5.53g
34.58%
Carbohydrates:81.86g
27.29%
Net Carbohydrates:76.77g
27.92%
Sugar:26.82g
29.8%
Cholesterol:42.33mg
14.11%
Sodium:367.8mg
15.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.93g
19.86%
Manganese:1.29mg
64.67%
Vitamin B1:0.46mg
30.45%
Copper:0.57mg
28.26%
Folate:107.35µg
26.84%
Selenium:18.13µg
25.9%
Phosphorus:215.3mg
21.53%
Iron:3.79mg
21.06%
Fiber:5.09g
20.38%
Vitamin B2:0.34mg
20.07%
Calcium:166.16mg
16.62%
Vitamin B3:3.07mg
15.33%
Magnesium:60.43mg
15.11%
Potassium:402.43mg
11.5%
Vitamin B6:0.23mg
11.37%
Zinc:1.26mg
8.39%
Vitamin B5:0.48mg
4.79%
Vitamin A:232.26IU
4.65%
Vitamin E:0.52mg
3.45%
Vitamin C:2.06mg
2.5%
Vitamin K:1.62µg
1.54%
Vitamin B12:0.08µg
1.29%
Source:Allrecipes