Ranger Cookies III

Vegetarian
Ranger Cookies III
45 min.
72
132kcal

Suggestions

Ingredients

  • 0.8 teaspoon double-acting baking powder 
  • 1.5 teaspoons baking soda 
  • 1.5 cups brown sugar packed
  • 1.5 cups butter 
  • cup coconut or flaked
  •  eggs 
  • cups flour all-purpose
  • cups raisins 
  • cups rolled oats 
  • 0.5 teaspoon salt 
  • teaspoons vanilla extract 
  • cup walnuts chopped
  • 1.5 cups sugar white

Equipment

  • baking sheet
  • oven

Directions

  1. Cream butter with sugars; beat in eggs and vanilla. Stir in remaining ingredients.
  2. Bake on ungreased cookie sheet for 8-10 minutes at 375 degrees F (190 degrees C).

Nutrition Facts

Calories132kcal
Protein4.96%
Fat40.48%
Carbs54.56%

Properties

Glycemic Index
5.64
Glycemic Load
8.29
Inflammation Score
-1
Nutrition Score
2.7213043291932%

Flavonoids

Cyanidin
0.04mg

Nutrients percent of daily need

Calories:132.43kcal
6.62%
Fat:6.14g
9.44%
Saturated Fat:3.32g
20.73%
Carbohydrates:18.61g
6.2%
Net Carbohydrates:17.55g
6.38%
Sugar:8.8g
9.78%
Cholesterol:16.99mg
5.66%
Sodium:79.62mg
3.46%
Alcohol:0.04g
100%
Alcohol %:0.16%
100%
Protein:1.69g
3.38%
Manganese:0.26mg
13.04%
Selenium:3.75µg
5.36%
Vitamin B1:0.07mg
4.54%
Fiber:1.06g
4.23%
Phosphorus:36.42mg
3.64%
Copper:0.07mg
3.6%
Iron:0.65mg
3.6%
Folate:13.48µg
3.37%
Vitamin B2:0.05mg
3.11%
Magnesium:11.4mg
2.85%
Vitamin A:128.41IU
2.57%
Potassium:74.63mg
2.13%
Vitamin B3:0.42mg
2.12%
Zinc:0.27mg
1.8%
Vitamin B6:0.03mg
1.53%
Calcium:14.04mg
1.4%
Vitamin B5:0.12mg
1.21%
Vitamin E:0.16mg
1.09%
Source:Allrecipes