Bread

Rapid Rolls

19 September 2026
Not yet ratedRate Recipe
Total Time60 Mins
Serves24
Per Serving$0.67
Rapid Rolls
Rapid Rolls is a bread that serves 24. Watching your figure? This lacto ovo vegetarian recipe has 313 calories, 8g of protein, and 7g of fat per serving. For 67 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe.

Ingredients:

For 24 servings

Method:

  1. 1

    Watch how to make this recipe.

  2. 2

    Preheat the oven to 400 degrees F.

  3. 3

    In the bowl of a stand mixer, fitted with the paddle attachment, combine the instant yeast, and warm water.

  4. 4

    Let it activate for 5 minutes until bubbly. Stir in the honey.

  5. 5

    On low speed, add 1/2 cup melted butter, 2 teaspoons salt, and eggs. Slowly add the flour cup-by-cup until fully incorporated and the dough pulls away from the sides of the mixing bowl.

  6. 6

    Add more flour if it is too sticky.

  7. 7

    Portion the dough into 24 even servings. Form the rolls into desired shape and place in a cast iron skillet or on a baking sheet spaced evenly apart. Set aside and allow to rise approximately 20 minutes, or until doubled in size.

  8. 8

    Brush the rolls with melted butter.

  9. 9

    Bake for 25 minutes until the tops are golden brown.

  10. 10

    Remove from the oven and brush with more melted butter, and sprinkle with a little salt.

  11. 11

    Per serving (1 roll): Calories 147; Total Fat 4 grams; Saturated Fat 2.5 grams; Protein 3 grams; Total Carbohydrate 24 grams; Sugar: 6 grams; Fiber 1 gram; Cholesterol 26 milligrams; Sodium 168 milligrams

Adapted from Foodnetwork

Nutrition

Per serving

313kcal
Protein 8 g · 10.9%
Fat 7 g · 19.3%
Carbs 55 g · 69.9%
  • Saturated Fat2.6 g
    16% of daily needs
  • Fibre1.9 g
    8% of daily needs
  • Sugar10.2 g
    11% of daily needs
  • Sodium525 mg
    23% of daily needs
  • Cholesterol25.7 mg
    9% of daily needs
Health At A Glance

From the full nutrient profile

Health score2out of 100
Glycemic index10low
Glycemic load38high
WW points10per serving
Inflammation−2anti-inflammatory
Cost$0.67per serving
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