Raspberry Crumble Bars

Vegetarian
Health score
1%
Raspberry Crumble Bars
60 min.
9
508kcal

Suggestions

Ingredients

  • 0.3 cup almonds sliced
  • 9 servings confectioners' sugar for sprinkling
  • 2.3 cups flour all-purpose
  • 0.7 cup granola without fruit dried good
  • 0.5 teaspoon kosher salt 
  • 10 ounces raspberry jam such as hero good
  • 0.8 cup sugar 
  • 0.5 pound butter unsalted at room temperature 2 sticks
  • 1 teaspoon vanilla extract pure

Equipment

  • bowl
  • oven
  • blender
  • baking pan
  • hand mixer

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 350 degrees.
  3. Place the butter and sugar in the bowl of an electric mixer fitted with the paddle attachment and mix on medium speed just until combined. With the mixer on low, add the vanilla.
  4. Sift the flour and salt together and, with the mixer on low, slowly add to the butter mixture, mixing until it almost comes together in a ball. Turn the dough out on a board. Lightly pat two-thirds of the dough evenly on the bottom of a 9-inch square baking pan and about 1/4-inch up the sides.
  5. Spread with the jam, leaving a 1/4-inch border.
  6. Mix the granola into the remaining dough with your hands. Break the dough into small bits and distribute it on top of the jam, covering most of the surface.
  7. Sprinkle the almonds on top.
  8. Bake the bars for 45 minutes, until lightly browned.
  9. Cool completely and cut into 9 or 12 bars.
  10. Sprinkle lightly with confectioners' sugar.

Nutrition Facts

Calories508kcal
Protein3.35%
Fat38.8%
Carbs57.85%

Properties

Glycemic Index
23.34
Glycemic Load
41.3
Inflammation Score
-5
Nutrition Score
7.2860869661621%

Flavonoids

Cyanidin
0.06mg
Catechin
0.03mg
Epigallocatechin
0.07mg
Epicatechin
0.02mg
Eriodictyol
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.07mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:507.58kcal
25.38%
Fat:22.13g
34.04%
Saturated Fat:13.1g
81.86%
Carbohydrates:74.21g
24.74%
Net Carbohydrates:72.39g
26.32%
Sugar:41.98g
46.64%
Cholesterol:54.18mg
18.06%
Sodium:143.96mg
6.26%
Alcohol:0.15g
100%
Alcohol %:0.14%
100%
Protein:4.3g
8.6%
Vitamin B1:0.27mg
17.87%
Selenium:12.12µg
17.32%
Folate:65µg
16.25%
Manganese:0.3mg
15.01%
Vitamin A:682.78IU
13.66%
Vitamin B2:0.23mg
13.59%
Vitamin B3:2.1mg
10.49%
Iron:1.83mg
10.15%
Vitamin E:1.3mg
8.64%
Fiber:1.82g
7.29%
Copper:0.12mg
6.19%
Phosphorus:61.46mg
6.15%
Magnesium:16.73mg
4.18%
Vitamin C:3.16mg
3.83%
Potassium:100.51mg
2.87%
Vitamin K:2.67µg
2.54%
Calcium:25.34mg
2.53%
Vitamin D:0.38µg
2.52%
Zinc:0.37mg
2.45%
Vitamin B5:0.2mg
1.95%
Vitamin B6:0.03mg
1.39%