Raspberry Cup Custard with Graham Cracker Crust

Vegetarian
Health score
3%
Raspberry Cup Custard with Graham Cracker Crust
250 min.
4
825kcal

Suggestions

Ingredients

  • tablespoon rum dark
  • large egg yolks 
  • cup graham cracker crumbs 
  • cups heavy cream 
  • 36  raspberries fresh
  • 0.5 cup sugar 
  • tablespoons butter unsalted melted
  • tablespoon vanilla extract 

Equipment

  • sauce pan
  • oven
  • whisk
  • mixing bowl
  • roasting pan
  • aluminum foil
  • broiler

Directions

  1. Preheat the oven to 300 degrees and set a rack in the middle.
  2. In a small mixing bowl, combine the graham cracker crumbs, 1/2 cup of the sugar, and the melted butter. Divide the mixture among 4 (1-cup) custard cups and press down to form a crust on the bottom.
  3. In a small saucepan over medium heat, combine the cream and 1 tablespoon of the remaining tablespoon of sugar. Scald and remove from the heat. In a large mixing bowl, combine the yolks, the remaining tablespoon of sugar, vanilla, and rum.
  4. Whisk lightly, just to combine.
  5. Whisking lightly, gradually drizzle the scalded cream mixture into the egg mixture to warm it without scrambling the eggs. Strain the mixture and pour into custard cups.
  6. Place 6 raspberries in each cup, dunking them so they are coated with custard.
  7. Arrange the cups in a roasting pan and pour in hot water halfway up the sides. Cover the pan with foil and bake for 30 to 40 minutes, or until the custards are set. Cool in the pan, then refrigerate, covered, up to 2 days ahead.
  8. If you like, sprinkle a light layer of sugar over each custard and place under a preheated broiler for about 2 to 4 minutes, watching that they don't burn.
  9. Serve immediately after glazing.

Nutrition Facts

Calories825kcal
Protein4.5%
Fat72.32%
Carbs23.18%

Properties

Glycemic Index
46.27
Glycemic Load
29.02
Inflammation Score
-8
Nutrition Score
13.009565187537%

Flavonoids

Cyanidin
8.24mg
Petunidin
0.06mg
Delphinidin
0.24mg
Malvidin
0.02mg
Pelargonidin
0.18mg
Peonidin
0.02mg
Catechin
0.24mg
Epigallocatechin
0.08mg
Epicatechin
0.63mg
Epigallocatechin 3-gallate
0.1mg
Kaempferol
0.01mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:824.86kcal
41.24%
Fat:66.21g
101.86%
Saturated Fat:39.13g
244.54%
Carbohydrates:47.76g
15.92%
Net Carbohydrates:45.88g
16.68%
Sugar:34.61g
38.46%
Cholesterol:447.49mg
149.16%
Sodium:185.45mg
8.06%
Alcohol:2.37g
100%
Alcohol %:1.29%
100%
Protein:9.27g
18.54%
Vitamin A:2560.27IU
51.21%
Selenium:18.21µg
26.02%
Vitamin B2:0.43mg
25.27%
Vitamin D:3.54µg
23.62%
Phosphorus:220.65mg
22.07%
Vitamin E:2.32mg
15.44%
Folate:55.96µg
13.99%
Calcium:137.33mg
13.73%
Vitamin B12:0.72µg
11.96%
Vitamin B5:1.15mg
11.46%
Iron:1.83mg
10.16%
Zinc:1.38mg
9.19%
Vitamin B1:0.12mg
8.25%
Vitamin B6:0.16mg
8.16%
Fiber:1.88g
7.54%
Manganese:0.15mg
7.28%
Magnesium:26.69mg
6.67%
Vitamin C:5.43mg
6.58%
Vitamin K:6.62µg
6.3%
Potassium:214.78mg
6.14%
Vitamin B3:1.01mg
5.03%
Copper:0.06mg
3.15%