Raspberry Custard Tart

Vegetarian
Raspberry Custard Tart
40 min.
12
116kcal

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Raspberry Custard Tart: A Delectable Vegetarian Dessert

Indulge in the exquisite blend of flavors with our Raspberry Custard Tart, a delightful vegetarian dessert that promises to impress. This recipe, which serves 12, is not only delicious but also easy to make, taking only 40 minutes to prepare and bake. Each serving contains 116 calories, making it a guilt-free treat for everyone to enjoy.

The tart features a buttery, nutty crust that is both crunchy and flaky, complemented by a creamy custard filling infused with the natural sweetness of raspberries. The use of reduced-fat butter and fat-free milk ensures that this dessert is lighter than traditional custard tarts, allowing you to savor every bite without the heaviness.

Topped with a luscious raspberry spread and fresh raspberries, this dessert is a stunning visual as well as a flavorful delight. The raspberry spread adds a vibrant color and a burst of fruity flavor that perfectly balances the richness of the custard. The garnish of fresh raspberries not only enhances the presentation but also adds a refreshing texture to the overall experience.

Whether you're a seasoned baker or a cooking enthusiast looking to experiment with desserts, the Raspberry Custard Tart is a must-try. It's the perfect ending to any meal, whether it's a casual dinner at home or a special occasion. So, gather your ingredients, preheat your oven, and let's get baking!

Ingredients

  • 0.3 teaspoon almond extract 
  • tablespoons butter reduced-fat
  •  egg yolk beaten
  • 2.3 cups skim milk fat-free
  • 0.3 cup flour all-purpose
  • 12 ounces fruit seedless
  • 0.3 cup pecans toasted finely chopped
  • 1.5 cups raspberries fresh
  • 0.3 cup sugar 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • wire rack
  • tart form

Directions

  1. In a small bowl, beat butter and sugar for 2 minutes or until crumbly. Beat in flour and nuts. Coat a 9-in. fluted tart pan with removable bottom with cooking spray. Press crumb mixture onto the bottom and up the sides of pan.
  2. Bake at 425° for 8-10 minutes or until lightly browned. Cool on a wire rack.
  3. In a small saucepan, combine sugar and flour. Stir in milk until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer.
  4. Remove from the heat. Stir a small amount of hot filling into egg yolk; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer.
  5. Remove from the heat; gently stir in extract.
  6. Pour over crust. Refrigerate until set.
  7. In a small bowl, whisk fruit spread until smooth; spread over filling.
  8. Garnish with raspberries.

Nutrition Facts

Calories116kcal
Protein8.73%
Fat37.9%
Carbs53.37%

Properties

Glycemic Index
22.03
Glycemic Load
6.28
Inflammation Score
-3
Nutrition Score
4.3186956540398%

Flavonoids

Cyanidin
7.11mg
Petunidin
0.05mg
Delphinidin
0.36mg
Malvidin
0.02mg
Pelargonidin
0.15mg
Peonidin
0.02mg
Catechin
0.36mg
Epigallocatechin
0.2mg
Epicatechin
0.55mg
Epigallocatechin 3-gallate
0.13mg
Kaempferol
0.01mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:116.3kcal
5.82%
Fat:5.08g
7.81%
Saturated Fat:2.11g
13.22%
Carbohydrates:16.09g
5.36%
Net Carbohydrates:14.37g
5.23%
Sugar:11.83g
13.15%
Cholesterol:25.1mg
8.37%
Sodium:43.74mg
1.9%
Alcohol:0.03g
100%
Alcohol %:0.03%
100%
Protein:2.63g
5.26%
Manganese:0.23mg
11.54%
Phosphorus:72.7mg
7.27%
Calcium:70.62mg
7.06%
Fiber:1.72g
6.87%
Vitamin A:294.64IU
5.89%
Vitamin B2:0.1mg
5.81%
Vitamin C:4.58mg
5.55%
Vitamin B12:0.3µg
5.03%
Vitamin B1:0.07mg
4.81%
Selenium:2.83µg
4.04%
Potassium:139.4mg
3.98%
Vitamin D:0.59µg
3.91%
Magnesium:13.71mg
3.43%
Copper:0.07mg
3.41%
Folate:12.2µg
3.05%
Vitamin B5:0.3mg
3.05%
Zinc:0.45mg
3.03%
Vitamin K:2.82µg
2.68%
Vitamin B6:0.05mg
2.54%
Iron:0.41mg
2.3%
Vitamin B3:0.44mg
2.19%
Vitamin E:0.28mg
1.89%