Raspberry Swirl Cheesecake

Vegetarian
Health score
2%
Raspberry Swirl Cheesecake
145 min.
12
383kcal

Suggestions

Ingredients

  • 16 ounce cream cheese fat-free softened
  • large egg whites 
  • large eggs 
  • tablespoons flour all-purpose
  •  chocolate graham crackers 
  • teaspoons lemon zest fresh finely grated
  • cup cup heavy whipping cream sour reduced-fat
  • ounces defrosted raspberries fresh
  • 0.3 teaspoon salt 
  • 1.3 cups sugar divided
  • teaspoons vanilla extract pure
  • tablespoons vegetable oil 
  • tablespoons water 
  • 16 ounce blocks softened

Equipment

  • food processor
  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • hand mixer
  • roasting pan
  • springform pan
  • skewers

Directions

  1. Preheat oven to 35
  2. Coat a 9-inch springform pan with cooking spray. Pulse graham crackers in a food processor until finely ground.
  3. Add oil and water; pulse until clumps form. Press crumbs into bottom and 1 inch up side of pan.
  4. Bake until fragrant (about 10 minutes). Cool on rack. Reduce oven temperature to 32
  5. Process raspberries in food processor with 2 tablespoons sugar until smooth. Strain pure into a small saucepan. Boil mixture for 3 minutes, until slightly thickened. Cool to room temperature.
  6. In the bowl of an electric mixer, beat cream cheese and remaining 1 1/4 cups sugar until smooth (about 5 minutes).
  7. Add sour cream and beat until just combined.
  8. Add eggs then egg whites, one at a time, beating after each addition to incorporate.
  9. Add flour, vanilla, lemon zest, and salt, and mix until combined.
  10. Pour batter into prepared pan, then place cheesecake into a roasting pan. Drop teaspoons of raspberry pure all over top of cheesecake. Using a wooden skewer or knife, swirl the pure.
  11. Place roasting pan in oven and add hot water to roasting pan to a depth of 2 inches.
  12. Bake until cake is set but the center still jiggles (about 1 hour, 10 minutes). Turn off oven. Cool cheesecake in closed oven for 30 minutes.
  13. Remove springform pan from water bath. Run a knife around inside edge of pan; cool to room temperature. Chill until firm (at least 6 hours) before unmolding.

Nutrition Facts

Calories383kcal
Protein12.31%
Fat48.44%
Carbs39.25%

Properties

Glycemic Index
22.67
Glycemic Load
21.65
Inflammation Score
-5
Nutrition Score
8.585217418878%

Flavonoids

Cyanidin
6.49mg
Petunidin
0.04mg
Delphinidin
0.19mg
Malvidin
0.02mg
Pelargonidin
0.14mg
Peonidin
0.02mg
Catechin
0.19mg
Epigallocatechin
0.07mg
Epicatechin
0.5mg
Epigallocatechin 3-gallate
0.08mg
Kaempferol
0.01mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:383.04kcal
19.15%
Fat:20.84g
32.06%
Saturated Fat:10.09g
63.07%
Carbohydrates:37.99g
12.66%
Net Carbohydrates:36.64g
13.33%
Sugar:27.56g
30.62%
Cholesterol:80.42mg
26.81%
Sodium:543.7mg
23.64%
Alcohol:0.23g
100%
Alcohol %:0.18%
100%
Protein:11.92g
23.84%
Phosphorus:296.23mg
29.62%
Calcium:214.47mg
21.45%
Vitamin B2:0.33mg
19.18%
Selenium:10.48µg
14.98%
Vitamin A:640.39IU
12.81%
Vitamin B12:0.6µg
10.07%
Folate:33.12µg
8.28%
Zinc:1.24mg
8.25%
Vitamin K:8.35µg
7.95%
Potassium:263.83mg
7.54%
Vitamin B5:0.73mg
7.3%
Magnesium:25.29mg
6.32%
Manganese:0.12mg
5.99%
Vitamin E:0.88mg
5.87%
Fiber:1.35g
5.39%
Vitamin C:4.32mg
5.23%
Vitamin B1:0.07mg
4.91%
Iron:0.88mg
4.91%
Vitamin B6:0.08mg
3.9%
Vitamin B3:0.71mg
3.55%
Copper:0.05mg
2.59%
Vitamin D:0.2µg
1.37%
Source:My Recipes