Raspberry Tart

Vegetarian
Health score
1%
Raspberry Tart
130 min.
8
276kcal

Suggestions

Indulge in the delightful fusion of fresh raspberries and rich raspberry jam with this delectable Raspberry Tart, designed for all the vegetarian dessert lovers out there! This tart, which serves 8, is not only a crowd-pleaser but also a healthier alternative with a caloric content of 276 kcal per serving. The tart's base is crafted from a buttery, sugar-kissed blend of all-purpose flour, butter, and confectioners' sugar, offering a perfect canvas for the star of the show - the raspberries. With a total preparation time of 130 minutes, this recipe transforms into a sumptuous dessert that's ideal for any occasion, be it a cozy family gathering or a sophisticated dinner party.

The Raspberry Tart's charm lies in its simplicity and the quality of its ingredients. Fresh raspberries, a total of 4 cups, cascade over the baked tart crust, creating a vibrant, juicy layer that's then sealed with a glossy raspberry jam glaze. This not only adds an extra depth of flavor but also helps to keep the tart moist and the raspberries beautifully intact. The tart's preparation involves a straightforward process, requiring only a handful of equipment, making it accessible for both novice bakers and seasoned chefs. Whether you're a fan of the tangy-sweet profile of raspberries or simply adore the elegance of a well-prepared tart, this recipe promises to deliver an unforgettable experience.

Ingredients

  • 0.5 cup butter 
  • tablespoons powdered sugar 
  • cup flour all-purpose
  • cups raspberries fresh
  • ounce raspberry jam 

Equipment

  • bowl
  • oven
  • microwave
  • tart form

Directions

  1. In a medium bowl, blend together the flour, butter and sugar. Chill mixture for 1 hour.
  2. Preheat oven to 375 degrees F (190 degrees C).
  3. Pat chilled mixture into a 9 inch tart pan.
  4. Bake in preheated oven for 10 minutes. Once out of the oven, allow to cool.
  5. Arrange raspberries in crust.
  6. Heat jar of jam in microwave until it begins to boil.
  7. Pour jam over fruit. Cover and refrigerate tart for about 1 hour.

Nutrition Facts

Calories276kcal
Protein3.64%
Fat38.62%
Carbs57.74%

Properties

Glycemic Index
25.75
Glycemic Load
20.04
Inflammation Score
-5
Nutrition Score
7.1747826558092%

Flavonoids

Cyanidin
27.46mg
Petunidin
0.19mg
Delphinidin
0.79mg
Malvidin
0.08mg
Pelargonidin
0.59mg
Peonidin
0.07mg
Catechin
0.79mg
Epigallocatechin
0.28mg
Epicatechin
2.11mg
Epigallocatechin 3-gallate
0.32mg
Kaempferol
0.04mg
Quercetin
0.63mg

Nutrients percent of daily need

Calories:276.39kcal
13.82%
Fat:12.07g
18.57%
Saturated Fat:7.33g
45.82%
Carbohydrates:40.6g
13.53%
Net Carbohydrates:35.97g
13.08%
Sugar:18.41g
20.45%
Cholesterol:30.5mg
10.17%
Sodium:101.25mg
4.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.56g
5.12%
Manganese:0.52mg
26%
Vitamin C:18.21mg
22.08%
Fiber:4.63g
18.53%
Folate:44.74µg
11.18%
Vitamin B1:0.15mg
9.81%
Selenium:6.14µg
8.77%
Vitamin A:374.35IU
7.49%
Vitamin B2:0.13mg
7.46%
Iron:1.28mg
7.12%
Vitamin B3:1.3mg
6.49%
Vitamin E:0.89mg
5.96%
Vitamin K:5.72µg
5.45%
Copper:0.1mg
5.25%
Magnesium:18.06mg
4.51%
Phosphorus:43.07mg
4.31%
Potassium:132.59mg
3.79%
Vitamin B5:0.29mg
2.87%
Calcium:26.44mg
2.64%
Zinc:0.39mg
2.61%
Vitamin B6:0.05mg
2.3%
Source:Allrecipes